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Ingredients requirements for Wholewheat Soba noodles with tin tuna and green pesto 🍜:

1. Require 1 tin - tuna
2. Take 1 cup for cooked soba noodles
3. Provide 5-6 - green olive (slices)
4. Give 2 tbsp - green pesto
5. Need 1/2 for red onion (thinly slices)
6. Give 1 tbsp for vegetable cooking oil
7. Prepare 1 garlic (finely chopped)
8. Provide 3-4 asparagus (slices)
9. Prepare 1 tbsp for natural yogurt
10. Take 1 tsp for lemon zest
11. Provide to taste of Salt and pepper
12. Provide 1 handful for spinach Sone fresh dill or dry herb
13. You need of Some dry chilli

Wholewheat Soba noodles with tin tuna and green pesto 🍜 how to cook:

1. Cook soba noodle and drained, leave it aside.
2. Roast dry chilli for a few min then roughly chopped them.
3. On a pan, add vegetable cooking oil then add onions, garlic then add some asparagus, tin of tuna and yogurt in. Mix well.
4. Add some yogurt, green pesto and some spinach, lemon zest, dry chilli, salt and pepper. Stir well together and serve with a wedge of lim

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