Hello everybody, I hope you’re having an incredible day today. Today, we’re going to make a special dish, lite eggplant parmesan (meal or sandwich) with easy homemade sauce.. One of my favorites food recipes. This time, I am going to make it a little bit tasty. This is gonna smell and look delicious.

Lite Eggplant Parmesan (meal or sandwich) with easy homemade sauce. is one of the most popular of current trending foods in the world. It’s easy, it’s fast, it tastes yummy. It’s enjoyed by millions every day. Lite Eggplant Parmesan (meal or sandwich) with easy homemade sauce. is something which I’ve loved my entire life. They are nice and they look wonderful.

Layer half of eggplant slices over pasta sauce. This cheeseburger and eggpant Parm fusion recipe is a winning combination. Breaded eggplant slices are topped with marinara sauce, mozzarella cheese, and a delicious grilled lean beef burger–it's American classic meets Italian restaurant favorite!

To begin with this particular recipe, we have to first prepare a few ingredients. You can cook lite eggplant parmesan (meal or sandwich) with easy homemade sauce. using 13 ingredients and 9 steps. Here is how you can achieve it.

The ingredients needed to make Lite Eggplant Parmesan (meal or sandwich) with easy homemade sauce.:

1. Take 1 can crushed tomatoes
2. Take 2 tbsp fresh basil
3. Prepare 2 tbsp balsamic vinegar
4. Get 1 clove garlic crushed
5. Prepare 1 chipotle pepper (optional), chopped and reconstituted with warm water. drain before adding to sauce.
6. Get 1 large eggplant
7. Prepare 1 cup Fat free mozzarella cheese
8. Make ready 1 cup 2% mozzarella cheese
9. Make ready 4 oz fat free ricotta
10. Get 1 cup Italian bread crumbs
11. Get 3 egg whites (approx)
12. Take 1 cup fresh baby spinach
13. Make ready 1 cup chopped mushrooms

Serve with a salad to make it a meal. "Awesome," raves Jennifer Chomicki. "My first time doing any recipe with eggplant. I did the same with a light basting of olive oil and topping it all off with basil.yummy! What an incredibly quick and easy dish to do for yourself or a dinner party." Easy Eggplant Parmesan has crispy double breaded eggplant that is fried and baked topped with spaghetti sauce and two kinds of gooey melted cheese. This dish makes a great lunch, dinner or impressive date night meal for two.

Steps to make Lite Eggplant Parmesan (meal or sandwich) with easy homemade sauce.:

1. preheat oven to 350°F.
2. peel eggplant and slice in half horizontally from top. Slice eggplant into thin slices approximately 1/2" thick and about 3-4" long. think steak fry size.
3. dredge eggplant into egg whites then toss into bread crumbs.
4. line eggplant slices flat on pan covered with foil and Pam.
5. bake for 20 minutes, flip and cook another 10 minutes. keep foil.
6. while cooking eggplant, prepare sauce. combine tomatoes, vinegar, pre-soaked chipotle peppers, basil and garlic.
7. combine all 3 cheeses in a separate bowl.
8. combine ingredients alternating sauce, eggplant, cheese, spinach and mushrooms until all combined. make sure to top with cheese.
9. cover with foil from earlier and bake for 30 minutes.

These easy eggplant recipes are a delicious choice for dinner this week. You can throw it on the grill, add it to a stir-fry or roast it in the oven for an easy weeknight meal. Be sure to use the simple tomato sauce recipe posted below. The sauce makes a big difference in the flavor and texture of this eggplant Parmesan and the texture. Alternate layers of baked eggplant with pink sauce.

So that’s going to wrap this up for this exceptional food lite eggplant parmesan (meal or sandwich) with easy homemade sauce. recipe. Thanks so much for your time. I’m sure you will make this at home. There is gonna be more interesting food in home recipes coming up. Don’t forget to bookmark this page on your browser, and share it to your loved ones, colleague and friends. Thanks again for reading. Go on get cooking!