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Alright, don’t linger, let’s plan this healthy shepherds pie formula with 11 materials which are absolutely easy to find, and we have to process them at the very least through 9 ways. You should expend a while on this, so the resulting food could be perfect.

Ingredients requirements - Healthy Shepherds Pie:

1. Prepare 1 lb for ground turkey
2. Prepare 1 each cauliflower cut into florets
3. Prepare 2 cup of frozen peas and carrots
4. Prepare 1 1/2 cup for beef stock
5. Make ready 2 tbsp - cornstarch
6. Require 4 tbsp chives chopped
7. Get 1/2 red onion sliced
8. Take 1 of can't believe it's not butter spray
9. Take 1 tbsp for olive oil, extra virgin
10. Make ready 3 clove - garlic minced
11. Need 1 salt for cauliflower

Healthy Shepherds Pie steps:

1. Preheat oven to 400
2. Over medium high add oil, add ground turkey, onions cook until browned.
3. Add veggies and garlic, stir 5minutes.
4. Add cornstarch to beef stock, stir well. Add stock to meat mixture, stir until thickened. Set aside.
5. Bring medium pot of salted water to boil, add cauliflower, cook until tender.
6. With a potato masher, mashed cauliflower until smooth.
7. 8x8 dish spray with cooking spray, add meat mixture.
8. Spread cauliflower over meat mixture, spray with can't believe it's not butter.
9. Cook for 30 minutes until browned on top. Let cool for 20 minutes. Enjoy

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