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Composition for Chicken, Cabbage, and Kale Stew:

1. Take of Stew
2. Give 1 large onion
3. Take 1 pints for mushrooms any style
4. Need 1 bunch of kale
5. Get 1 lb of cole slaw mix
6. Get 1 can of diced tomato drained
7. Make ready 32 oz - chicken stock
8. Make ready 1/2 tsp of cayenne pepper
9. Provide 1/2 tsp of black pepper
10. Require 1/2 tsp of seasoned salt
11. Give 1/2 tsp of Chinese 5 spice
12. Require 2 tbsp - light brown sugar
13. Give 3 clove for minced garlic fresh or jarred
14. Provide 1/4 cup - olive or veggie oil
15. Prepare 1/4 cup - Worcestershire sauce
16. Give 1/2 tsp curry powder
17. Give for Chicken
18. Get 2 lb chicken tenderloin or breast
19. Give 2 dash of seasoned salt
20. Provide 2 dash - black pepper

Chicken, Cabbage, and Kale Stew how to cook:

1. Season chicken to taste. In a large frying pan cook chicken in olive oil or veg oil over medium heat. **** Don't over or under cook chicken
2. Cook stew in pot at the same time your cooking chicken in pan
3. Set chicken aside when done to cool off. When cool cut chicken into small cubes
4. STEW TIME
5. In a dutch oven or small stock pot add 1/4 cup of veg or olive oil
6. Add chopped or sliced onion to pot
7. add chopped, sliced or diced mushrooms
8. add minced garlic
9. add the 1/4 of Worcestershire sauce
10. mix and let cook down some
11. add the kale and let it cook down about 1-2 mins
12. add coleslaw mix
13. add all powder seasonings listed abv. Then add brown sugar. Let cook for 4 -5 mins. Be sure to stir regularly
14. add chicken stock from box. if using bouillon packets use 2 packet and 32oz of water
15. when veggies are done and stew is smelling up your house. turn the pot off. drained diced tomatoes and add them.
16. then add the cooked cubed chicken
17. Give a good stir and your done.
18. Enjoy!!!
19. Tip: season to your taste. also add more stock if you want a more broth or soup feell

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