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This One Pan Lemon Chicken with Kale is an easy, healthy and delicious meal you'll want on repeat in your house! Juicy chicken thighs are seasoned, seared, and cooked in a creamy lemon sauce with kale for an extra punch of greens and. Chicken breasts and sweet potatoes are roasted in classic Greek flavors (lemon, olive oil, oregano) until juicy and tender.

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Ingredients Sweet Lemon Potato Chicken and Kale (Whole30):

1. Need - Substance:
2. Make ready 2 Large Sweet Potatoes
3. Provide 2 of Chicken Thighs (or one breast)
4. Get 1/2-1 for Bell Pepper
5. You need 1 cup for Kale (fresh)
6. You need 1 - Lemon
7. Require - Olive oil
8. You need for Spice Marinade:
9. Prepare 1 tbsp - Paprika
10. Take 1 tbsp of Garlic Salt
11. Give 2 tsp for Cinnamon
12. Provide 1 tsp Chipotle (add more to add spice)
13. Make ready 1 tsp - Pepper

Add kale and salt to the lentils. Sweet potato noodles inject the classic Spaghetti Aglio e Olio with brilliant color in this easy dish. I love to top mine with basil & plenty of Parmesan. This hearty sweet potato soup - loaded with chicken, kale, sweet potatoes and veggies - will warm your bones on this cold winter we are having!

Sweet Lemon Potato Chicken and Kale (Whole30) steps:

1. Pre-heat the oven to 450F.
2. Prep the sweet potatoes - wash and poke holes. (Bake on foil for an 50-70mins)
3. Chop the kale in diagonally long strips. Put them in a bowl, add and coat the kale in the lemon juice.
4. Dice the pepper. Add the pepper, some olive oil, and salt and pepper to the bowl, mix, set aside, and the lemon will continue to soften and cook the salad.
5. Now mix the 1 T. paprika, 1 T. garlic salt, 2 t. cinnamon, 1 t. black pepper, and add 1 t. ground chipotle (or add more to increase the spice level).
6. Using oil in a mixing bowl, coat the chicken in oil and spice, set aside to marinade for at least 15 mins.
7. Line a glass baking sheet with tin foil. Bake chicken for 9-10mins, flip and bake for another 8-10mins (depending on size). Take out and keep lightly cover with the tin foil for another 5 mins.
8. Split open the sweet potatoes and cut in half to make four. I like to mash most of the potato, then add the salad on top.

Of course if you like your food spicy, you could add more! A special holiday breakfast that can. Perfect for a healthy kid-friendly weeknight dinner. A lot of the times I add a nice crisp green salad to balance out the sweetness. To make them I start by mixing everything in a big bowl.

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