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Recipe of Turkey Shepherd's Pie (Low Carb) Favorite

Harvey Warner   16/06/2020 08:47

Turkey Shepherd's Pie (Low Carb)
Turkey Shepherd's Pie (Low Carb)

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This turkey shepherd's pie is a comforting, healthy and nourishing dish! How to make Turkey Shepherd's Pie. This shepherd's pie is not only gluten- and dairy-free, it's also way healthier than the original.

Turkey Shepherd's Pie (Low Carb) cuisine is really a dish that’s classified as an easy task to make. through the use of components that exist around you quickly, you may make it in simple actions. You may make it for friends or family events, and it could even be presented at various official events. I am certain you will see lots of people who just like the Turkey Shepherd's Pie (Low Carb) dishes you make.

Alright, don’t linger, let’s course of action this turkey shepherd's pie (low carb) formula with 18 elements which are absolutely easy to find, and we have to process them at the very least through 9 ways. You should expend a while on this, so the resulting food could be perfect.

Ingredients Turkey Shepherd's Pie (Low Carb):
  1. Give 1 head Cauliflower (chopped florets)
  2. Prepare 5 clove Garlic (minced or pressed)
  3. Provide 1/4 cup of Green onions (chopped)
  4. You need 2 1/2 tbsp - Butter (all natural!)
  5. Need 1 medium for Yellow onion (diced)
  6. Require 2 tbsp for Sour cream
  7. Provide 3/4 cup - Shredded cheese
  8. Make ready 1/4 cup for Sweet pepper (color of choice, diced)
  9. Provide 1/4 cup for Carrots (diced)
  10. Prepare 1/4 cup - Broccoli (chopped florets)
  11. You need 1/4 cup for Celery (diced)
  12. Need 1 can for Kernel corn (strained, rinsed)
  13. You need 1/2 cup of Ham (diced)
  14. Need 1 lb Ground turkey
  15. Take 2 tbsp Olive or coconut oil
  16. Make ready 2 tsp of Rosemary, fresh (minced)
  17. Get for Sea salt
  18. Give Fresh ground pepper

Bring mixture to a simmer, cover, reduce heat to low, and cook, stirring frequently, until vegetables are tender and sauce has thickened. Shepherd's Pie is always made with lamb! Doesn't detract from it being a tasty COTTAGE pie! recipewriter Please follow the Carb Manager Low Carb Cauliflower Mash recipe to include in this RobnRox I really enjoyed this! The only thing I will alter is preparing the mash.

Turkey Shepherd's Pie (Low Carb) start cooking:
  1. Boil cauliflower until very tender. (About 40 minutes on medium heat) They should be so tender, minimal effort is needed to mash them.
  2. Strain cauliflower. Pat it dry carefully with a paper towel. Get as much moisture out as possible. If not, they become runny!
  3. Mash with sour cream, butter, 1/4 cup of cheese, green onions and 2 cloves of garlic. Set aside.
  4. Preheat oven to 400.
  5. Sauté ham, yellow onion and garlic cloves (3). Caramelize and set aside in a bowl.
  6. In the same pan as the ham, add oil and cook the ground turkey, salt and pepper. Toss in the veggies except corn. When nearly done, toss in ham, corn and Rosemary. Simmer for about 10-15 minutes,
  7. Using a casserole pan (I used a 13x9), spread meat mixture evenly. (I had to strain out some liquid.). Spread the mash directly over the meat mixture and spread evenly. Sprinkle remaining cheese evenly on top.
  8. Bake for 20 minutes or until cheese is golden brown. Let cool. Enjoy!
  9. Tip - deglaze pan after cooking ham with chicken broth. Adds a deeper flavor!

Ground Turkey Shepherd's Pie is made with a mashed cauliflower topping, ground turkey, and fresh herbs for a comforting low-carb ground turkey recipe. This is comfort food at its best. Your Daily Values may be higher or lower depending on your calorie needs. Add the turkey and thyme, and continue to cook, breaking the turkey up with a spoon, until the turkey is cooked through and lightly browned. Meanwhile, place the potatoes in a medium pot and cover with cold salted water.

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