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Recipe of Quinoa Minestrone "Soup" Any-night-of-the-week

Leah Salazar   02/10/2020 01:20

Quinoa Minestrone "Soup"
Quinoa Minestrone "Soup"

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Quinoa Minestrone "Soup" cuisine is really a dish that’s classified as an easy task to make. through the use of elements that exist around you simply, it could be created by you in simple actions. You may make it for family or friends events, and it could be provided at numerous recognized situations actually. I am certain you will see lots of people who just like the Quinoa Minestrone "Soup" dishes you make.

Alright, don’t linger, let’s plan this quinoa minestrone "soup" formula with 15 substances which are definitely easy to obtain, and we have to process them at the very least through 10 measures. You should devote a while on this, so the resulting food could be perfect.

Ingredients requirements - Quinoa Minestrone "Soup":
  1. Make ready Half for cup of quinoa (around 150g I've used, that wasn't half cup)
  2. You need for Around 1 liter of veggie stock
  3. Give 500 g for spinach, chopped
  4. Make ready 50 g basil leaves, chopped
  5. You need 2 for onions, chopped
  6. Make ready 2 - medium potatoes, diced 🥔
  7. Prepare 4-5 - garlic, minced
  8. Get 1 tomato, diced 🍅
  9. You need 150 g of carrots (3/4 cup), diced
  10. Get 150 g Green beans (3/4 cup), diced
  11. Provide 1 for peek sliced
  12. Provide Half - cup celery, diced
  13. Make ready 1 of zucchini, peeled and diced
  14. Get of Olive oil,
  15. Require for Salt and pepper
Quinoa Minestrone "Soup" how to cook:
  1. So first of all this recipe is a bit of experiment. I definitely wouldn't call it a soup, as it became quite thick even though I have added some splash of water during cooking, and also I would probably change a few things next time. I will write some conclusions as a last 'step' so I won't forget…
  2. First things first, let's dice and prepare everything. On this picture, the 2 darker green bowls contain the "spinach-basil base", in the next step I will write down how I made that and this picture also contains the cooked quinoa.
  3. Spinach-basil base: so we got the chopped spinach and basil leaves, and about a liter of stock. We mix them and blend it as smooth as possible. I've used a normal hand blender.
  4. So just to don't forget, as a step please cook the quinoa, if you haven't done already.
  5. On a bit of oil sauté the onions over medium heat for a few minutes until they get golden a bit,then add the garlic and the diced tomato, bit of salt and pepper and cook for a few minutes.
  6. Add the carrots, green beans, leek and celery then mix well.
  7. Poor in the blended Spinach-basil base and add the quinoa to the pot. Season to taste. Cook on medium heat for 15 minutes.
  8. Finally, add the zucchini and the potatoes and cook for another 15 minutes, or until the veggies reached how you like them (super soft or a bit al dente? 😊) finally if needed season again with salt and pepper.
  9. Finally, serve it!
  10. And as I was cooking some notes here what I tried to differently. I definitely need more liquid or less filling as at the end, especially on the next day it looks more like a veggie stew. I also wonder how it could be a bit better looking. Advises welcome! 😊

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