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Ingredients Low Fat Turkey and Courgette Kofta’s:

1. Require 500 g - lean turkey mince
2. Require 140 g for grated courgette
3. Prepare 2 tsp of cumin
4. Need - Small bunch of parsley
5. Need 1 for lemon zest
6. Make ready Salt and pepper
7. You need of Oil

Low Fat Turkey and Courgette Kofta’s start cooking:

1. Mix all ingredients together and divide into 8 balls.
2. Form your kofta shape and place on a tray.
3. Chill for 20 minutes before grilling on a chargrill pan on both sides.
4. Finish in the oven and serve with salad and pitta or enjoy on their own.

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