How are you currently at the moment ?, I expect you’re effectively and continually delighted. through this web site I will introduce the recipe for cooking Healthy Veg meal that is currently extremely popular with various groups, with a comparatively easy and fast method of making, this Healthy Veg meal food is in great demand by lots of people, and tastes good also, would make all of your family members and friends You like it most likely.

Healthy Veg meal cuisine is really a dish that’s classified as an easy task to make. through the use of resources that exist around you very easily, you may make it in simple actions. You may make it for family or friends events, and it could even be presented at various official events. I am certain you will see lots of people who just like the Healthy Veg meal dishes you make.

Alright, don’t linger, let’s plan this healthy veg meal formula with 57 materials which are absolutely easy to acquire, and we have to process them at the very least through 16 tips. You should devote a while on this, so the resulting food could be perfect.

Composition of Healthy Veg meal:

1. Make ready of For making Rice::
2. Provide 1 cup for Rice
3. Prepare 2 cups of Water
4. Get 1 tsp Salt
5. You need 1/2 tsp Coconut oil
6. Make ready of For making Egg Fry::
7. Take 3 for Egg
8. You need 2 tsp - Pepper jeera powder
9. Make ready 1 tsp of Salt
10. Provide 1/2 tsp of Any masala powder
11. Make ready 1 of Onion
12. Make ready 4 tsp Oil
13. Make ready - For making Carrot -beans Fry:::
14. Provide 3 - Carrot
15. Provide 10 of Green beans
16. Make ready 1/2 of Onion
17. Require 2 tbsp Curry leaves
18. You need 1 tsp of Mustard Urad dal
19. Give 1 tsp Salt
20. Give 3 tsp for Oil
21. Provide For making Pepper Rasam:::
22. Give 1/2 for Onion
23. Make ready 5 - Garlic
24. Make ready 1 tsp Turmeric powder
25. Provide 1 cup of tamarind water
26. Take 1/2 cup for Tomato puree
27. Take 1 tsp Salt
28. Require - Coriander leaves few
29. Take for Curry leaves few
30. Take 1 tsp of Mustard urad dal
31. Prepare 1/2 tsp for Hing
32. Take 2 tsp - Pepper powder
33. Get 1 tsp Jeera powder
34. Prepare For making Soya Gravy:::
35. Give 1 cup - Soya chunks
36. You need 3 tsp of Oil
37. Make ready 1 for Onion
38. Get 5 - Garlic
39. Take 1 for Tomato
40. You need 1/2 tsp of Garam masala
41. Take 1 tsp of Turmeric powder
42. Give 2 tsp Chilli powder
43. Prepare For making black chana curry::
44. Provide 1 cup Black Channa
45. Take 1 Onion
46. You need 1 for Tomato
47. Prepare 2 tsp - Coriander powder
48. Get 1 tsp for Chilli powder
49. Take 1 tsp Salt
50. Require 1 Drumstick
51. Make ready 2 for Brinjal
52. You need 1/2 tsp Turmeric powder
53. Make ready 1 tsp Tamarind powder
54. Provide 1/2 tsp of Fenugreek seeds
55. Get 1 tsp of Jeera seeds
56. Need 2 tsp - Oil
57. Prepare 2 tsp of Coconut paste

Healthy Veg meal process:

1. IFor making Rice:: soak rice for 15 min after add it to cooker.add 2 cups of water.then salt and coconut oil.cook for 3 whistles.Rice is ready.
2. For making pepper Rasam:: In bowl add tamarind water,tomato puree, Coriander leaves,salt.and set it aside.
3. In pan heat oil add mustard urad dal,curry leaves then add chopped onion.cook till it gets golden brown.after add crushed garlic.add hing.
4. Cook for 2 min.and then add pepper and jeera powder.after pour tamarind water mixture.cook for 15 min till white pubbles appears on top.Healthy pepper Rasam is ready.
5. For making soya Gravy::In pan add soya chunks and water.boil it for 5-7 min.after drain water and keep it aside
6. In pan heat oil add mustard urad dal after add onion,garlic.cook well till it gets golden brown.after add tomato.salt,chilli powder,turmeric powder.mix it well.
7. Add water and soya chunks.cook well till water gets absorbed.spicy soya Gravy is ready
8. For making Egg fry::In bowl beat eggs add salt,masala powder,pepper jeera powder.mix it well
9. In pan heat oil add onion.fry for 15 min.and then add egg mixture.stir it.cook for 10 min.scrambled egg is ready.
10. For making black Chanacurry:::soaked black Chanaovernight.In cooker add water and black channa.cook.for 2 whistles.In another pan add cooked black Channa,water.salt
11. After add chopped onion,tomato, drumstick, brinjal.mix it well.add turmeric powder, chilli powder, tamarind powder.mix it and check salt.cook well till Vegetables are cooked well.after add coconut paste (Grated coconut+ roasted jeera and fenugreek seeds).cook for 5 min.
12. In another pan heat oil add onion, chilli powder.pour this mixture into Black Chanacurry.Healthy spicy black chanacurry is ready.
13. For making carrot beans Fry:::In pan heat oil add mustard seeds urad dal curry leaves.fry for a minute.
14. Add onion.cook for 5-7 min.after add chopped carrot and beans.
15. Now add turmeric powder,chilli powder.cook.well till veggies becames soft.healthy carrot beans fry is Ready.
16. Super healthy food rice,black Chanacurry,soya gravy,egg fry,curd,carrot beans fry,pepper rasam are ready to eat.serve it hot.

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