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Alright, don’t linger, let’s task this fruit explosion carrot muffins formula with 28 elements which are undoubtedly easy to obtain, and we have to process them at the very least through 4 methods. You should shell out a while on this, so the resulting food could be perfect.

Ingredients for Fruit Explosion Carrot Muffins:

1. Get - Chia fruit spread: add to a pot
2. Require 2 cup Each rhubarb washed and cut, strawberries, green apples peeled, mangos. (Can be fresh or frozen)
3. Need 1 - Vanilla bean scrapped then throw the pod in the pot
4. Take 1 for Lemon zested and squeezed
5. Need 1/4 cup for Chia seeds (optional I ground half of them in coffee grinder)
6. Provide In a blender add:
7. Give 1/2 cup for Large flake gf oats
8. Make ready 1/2 cup - Quinoa flakes
9. Provide 1 cup - Almond pulp (wet from mylking) or almond flour
10. Require 1/2 tsp of Baking soda
11. Get 1 1/2 tsp for Baking powder
12. Prepare 1/4 tsp of Sea salt
13. Make ready 1 tbsp Pumpkin pie spice
14. Take 1 tsp - Vanilla
15. Need 1/4 cup of Honey or maple syrup
16. Require 1/4 tsp - Stevia or more to your preferred sweetness
17. Get 2 Bananas
18. Provide 2 tbsp Ground flax mixed with 1/4 cup water or 2 eggs
19. Require 2 tbsp Chia seeds
20. Make ready 1/2 cup of Your choice natural nut or seed butter
21. Get of Fold in:
22. Prepare 1 cup for Carrot pulp from juicing (or peeled and grated)
23. Prepare 1/4 cup of Coconut
24. Prepare 1 cup for Fruit spread (best if cooled) divided, 1/2 cup into batter
25. Need for Cinnamon sugar topping
26. You need 1/4 cup of Hemp hearts
27. Get 1 tbsp - Coconut sugar
28. Prepare 1 tsp of Cinnamon

Fruit Explosion Carrot Muffins instructions:

1. Make fruit spread. Mix all ingredients together In a pot. bring to a boil and allow to simmer and break down and thicken. Pull out vanilla pods. With an immersion blender or potato masher process till desired consistency. Allow to cool. Will make about two 16 oz jars. Keep one in fridge and one in freezer. Great to spread on toast, add to plain yogurt, top pancakes, make bars…etc.
2. Alternatively you can skip this step all together and just add 1/2 cup on Apple sauce to muffins or cut up fruit. And then your favourite jam for the center of the muffins.
3. In blender throw all the muffins ingredients except the fold ins and blend. It doesn't have to be completey smooth.
4. Fold in the add ins, scoop 1/4 cup into sprayed muffins tins. Add 1 spoonful of the reserved fruit spread on top of each muffin, then top with another 1/4 cup batter. Makes large fruit explosion muffins! Sprinkle with cinnamon sugar topping. Bake 375 17-22 mins. Allow to cool in pan on rack for at least 5 mins. They are moist muffins, best kept in fridge if they last past a day in your house. I made 12 smaller muffins and 12 mini muffins.

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