Recipe of Homemade Healthy Cupcake Omletes - w baby Kale & turkey bacon.
Jerome Tucker 07/07/2020 13:18
Healthy Cupcake Omletes - w baby Kale & turkey bacon.
Hey everyone, I hope you’re having an incredible day today. Today, I’m gonna show you how to prepare a special dish, healthy cupcake omletes - w baby kale & turkey bacon.. It is one of my favorites food recipes. For mine, I am going to make it a little bit tasty. This is gonna smell and look delicious.
Healthy Cupcake Omletes - w baby Kale & turkey bacon. is one of the most well liked of recent trending meals in the world. It is enjoyed by millions every day. It is simple, it’s fast, it tastes delicious. Healthy Cupcake Omletes - w baby Kale & turkey bacon. is something that I have loved my entire life. They’re fine and they look fantastic.
To get started with this particular recipe, we have to first prepare a few components. You can have healthy cupcake omletes - w baby kale & turkey bacon. using 14 ingredients and 16 steps. Here is how you cook that.
The ingredients needed to make Healthy Cupcake Omletes - w baby Kale & turkey bacon.:
Get Filling
Make ready 1 box egg beaters egg whites
Make ready 1 tbsp diced red onion
Take 2 tbsp diced red pepper
Get 1 tsp freshly ground pepper
Get 1 pinch sea salt
Prepare 1 cup chopped Baby Kale
Get 1 tbsp fresh diced jalapeño (+/- for heat)
Prepare 1 clove garlic - diced
Prepare Top
Take 2 each medium tomatoes
Make ready 1 olive oil spray
Make ready Outer
Make ready 12 each Jenie-O turkey bacon strips
Steps to make Healthy Cupcake Omletes - w baby Kale & turkey bacon.:
Lay bacon strips flat on a baking sheet & bake for about 10 min on 350, they can get semi firm but don't let them get crispy!
While baking, dice up your filling veggies and put in med mixing bowl.
Add salt & pepper
Add carton of egg whites & mix
Take bacon out & lay on paper towel, let cool to touch, about 5 minutes
Thinly slice tomatoes, you'll need 12 slices total, set aside
Tear (or slice) bacon strips in half & line bottom of cupcake cups with 1 each (2 half strips each) / cross them to cover bottom
Press the bacon in against the edges & twirl around to grease up cup from bacon grease
Add filling by scooping up 1/4 cup & pour into bacon lined cups, stir mixture in bowl each time to evenly distribute to cups
Top each with a tomato slice, make sure each slice has at least 1 opening for some of the egg to bubble into during baking
Lightly spray the tops w olive oil
Bake at 350 for 20-30 min / until egg is cooked through
Remove cupcakes & let cool on a paper towel.
Refrigerate each in a separate wrap or bag for easy grab & go.
You can even freeze some for later, just thaw in fridge overnight.
To heat, place on paper towel & microwave for 30 seconds. Enjoy!
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