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Great recipe for Garbanzo Beans Curry (Channa Masala, Waverley Kitchens). Cooks would love to help you when making this dish. This curry comes from the northwestern region of India.

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Ingredients of Garbanzo Beans Curry (Channa Masala, Waverley Kitchens):

1. You need 1 can garbanzo beans (15 oz)
2. Need 1 tbsp for tomato paste (or 2 big tomatoes diced)
3. Need 1 small of onion
4. Take 1 clove - garlic
5. Give 1 bunch - cilantro
6. Take of spice blends order at www.waverleykitchens.com
7. Require 1/2 tsp for WK SEED BLEND
8. Require 2 tsp WK BEAN BLEND
9. Make ready - pantry items
10. Give 1 tbsp cooking oil (your choice of oil)
11. Take 1/2 tsp for salt (to your taste)
12. Provide 3 quart of sauce pot with cover

Add diced onion and a couple of cloves of garlic. Cook this on medium-low heat until the onion starts to appear translucent and smells fragrant. Chana masala, also called Chole in Punjabi, is one of the most popular North Indian and Pakistani vegetarian curries. It's an easy weeknight dinner that's healthy, naturally vegan, and gluten-free.

Garbanzo Beans Curry (Channa Masala, Waverley Kitchens) step by step:

1. Strain and wash 1 can garbanzo beans; grind or dice 1 small onion and 1 garlic clove; set aside
2. Add 1 tbsp oil to pot and 1/2 tsp 'WK Seed Blend'
3. Heat oil at medium heat until there is small movement in spices (usually 2 mins)
4. Immediately add onion and garlic (if used) to pot, and 1 tbsp tomato paste; stir until golden brown (usually 3 min)
5. Add 2 tsp of 'WK Bean Blend', 1/2 tsp salt (to your taste), garbanzo beans to pot and 2 cups water
6. Set to medium low heat, cover pot and cook for 20 mins; stir occasionally and mash some garbanzo beans
7. Optional: garnish with 2 tbsp coarsely chopped cilantro
8. For a full meal add: - - Rice, naan, bread or heated whole wheat tortilla - - Salad - - Any sabji - - Yogurt - - Variations: - - To make hot add chopped jalapeño pepper or red chilli powder - - Canned beans can be substituted by soaking beans overnight - - Side item: chopped onion with salt, red chilli powder and lemon juice

This recipe makes tender, flavorful chickpeas in a perfectly spiced curry and requires simple ingredients that are commonly used in South Asian cooking. The chickpeas are simmered until tender and infused with flavor, melting into your mouth with every bite. Chana masala translates to spiced chickpeas, and let me tell you, this recipe really delivers! Now, if you're a chana masala connoisseur like me, you've ordered it a lot and at many, many restaurants. Now add chana masala or garam masala, red chili powder, cumin powder, coriander powder, dry mango powder, turmeric powder and sauté it till oil separates.

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