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Mixed vegetables and potatoes stew recipe How to make sliced fried potatoes stew with vegetables. Fried rice is easy to make and very delicious.

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Composition - Carrot rice, fried kales and potato stew:

1. Need 1 cup rice
2. Take 4 large carrots (2 grated, 2 chopped.)
3. You need 6 - onions, chopped
4. Provide 1 - large tomato, chopped
5. Prepare 1 large potato, chopped into small dices
6. Give 1 hand full of kales
7. Need 2 for large courgette, chopped
8. Give for Oil
9. Take to taste - Salt

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Carrot rice, fried kales and potato stew step by step:

1. In a warm sufuria, put oil and onions.
2. Once cooked, add the grated carrots and allow to cook for 2 minutes.
3. Add 2 cups of preboiled water and the rice.
4. Leave it to cook.
5. In another sufuria, add oil and onion and allow to cook.
6. Add the chopped carrots, courgette, tomatoes and cook for 1 minute.
7. Add the potatoes and cook for 2 minutes.
8. Add stew and allow to cook.
9. Once cooked, set aside.
10. In another sufuria, add onion and oil and allow to cook.
11. Add kales (Nb. Not chopped) and fry for 4 minutes.
12. All ready, serve hot.

Carrot Rice is very delicious rice variety. This Carrot rice is a way to make our kids love healthy carrots. Then add the chopped onions and fry it until the onion becomes transparent. A hearty, comforting soup with tons of plant-based protein and fiber. The base for this simple curry soup is onion, garlic, ginger, carrots, and potatoes.

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