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This kale slaw includes: cabbage, carrots, pepitas and has yogurt dressing. That said, if you do want to explore kale and are looking for a great starter recipe, I highly recommend this salad or coleslaw. It's fresh and crunchy with a lovely citrus yogurt dressing.

Alright, don’t linger, let’s approach this kale coleslaw with yoghurt dressing menu with 14 elements which are absolutely easy to have, and we have to process them at the very least through 3 measures. You should commit a while on this, so the resulting food could be perfect.

Ingredients for Kale Coleslaw with Yoghurt Dressing:

1. Give 2 - large stems of Kale *thick stems removed, thinly sliced
2. Give 1 Carrot *thinly sliced into strips
3. Make ready 2-3 leaves of Red Cabbage *thinly sliced
4. Give 1 for small Beetroot *thinly sliced into strips, rinsed
5. Get 2 tablespoons Seeds *e.g. Pepita (Pumpkin Seeds), Sunflower Seeds, Sesame Seeds
6. Prepare of Dressing
7. Get 3 tablespoons - Plain Greek Yogurt
8. Get 1 tablespoon - Japanese Mayonnaise
9. Get 1/4 teaspoon - Grated Garlic *OR 1/2 teaspoon Garlic Powder
10. Require 1 tablespoon - White Wine Vinegar OR Lemon Juice
11. Require 1 teaspoon Sugar *OR Honey, Maple Syrup, other sweetening
12. Provide 1/2 teaspoon of Herbs of your choice *I used dry Italian Herb Mix
13. You need of Salt & Black Pepper
14. Prepare for *Note: 'My Buttermilk Dressing' is also good for this salad. Find it at https://cookpad.com/uk/recipes/12506033-my-buttermilk-dressing

This is an Australian recipe for yogurt salad dressing. It can be used on potato salad, coleslaw or as a dressing on the side for grilled fish. Yogurt is so versatile and you can pretty much make any kind of mock dressing you want. The second time I tryed it I made a "Russian" version using catsup.

Kale Coleslaw with Yoghurt Dressing making:

1. Place all the Dressing Ingredients in a small bowl, mix well and season with Salt and Pepper.
2. In a large bowl, combine all vegetables. Drizzle in the dressing and mix thoroughly. Add extra Salt & Pepper if required. Cover with plastic wrap and refrigerate for 20 to 30 minutes.
3. Add the Seeds and combine well and serve.

Home » Recipes » Salads » Coleslaw with Greek Yogurt Dressing. I like coleslaw salad, I make it with simple vinaigrette alone or I also add greek yogurt. I love greek yogurt, it is creamy and low in calories and I found a way to use it in savory dishes as well as desserts. This light coleslaw swaps mayonnaise for yogurt and tahini paste to make a low fat, super healthy side dish - perfect for a BBQ. Put the tahini, yogurt, garlic, and some seasoning in a large bowl and mix until smooth.

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