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Mix the water and flax from the base ingredients together and set aside to thicken. Vickys Pecan Pie Bars, GF DF EF SF guidances. Mix the water and flax from the base ingredients together and set aside to thicken.

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Ingredients requirements Vickys Pecan Pie Bars, GF DF EF SF:

1. Make ready of Base
2. Get 2 tbsp - milled flaxseed
3. Provide 8 tbsp for water
4. Make ready 350 grams ground almonds
5. Give 2 tbsp - coconut oil
6. Require 1 tsp arrowroot powder
7. Make ready 1/2 tsp vanilla extract
8. Make ready 1/2 tsp for salt
9. Provide - Topping
10. Give 20 dates, pitted and soaked to plump up
11. Need 4 tbsp of milled flaxseed
12. Take 8 tbsp - water
13. Require 120 ml of maple syrup
14. Prepare 1 tsp vanilla extract
15. Get 200 grams chopped pecan nuts

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Vickys Pecan Pie Bars, GF DF EF SF steps:

1. Preheat the oven to gas 4 / 180C / 350°F and line an 11"x 7" tray with parchment paper
2. Mix the water and flax from the base ingredients together and set aside to thicken
3. Put the flax mixture along with the rest of the base ingredients into a bowl and combine to form a dough
4. Press the dough evenly into the bottom of the dish and bake for 15 to 20 minutes until slightly golden
5. Meanwhile, make the flaxseed/water mix and set aside as before then put that plus the other topping ingredients (minus the pecans) in a blender and puree together
6. Spread the topping over the baked base, sprinkle the chopped pecans over and bake for a further 25 - 30 minutes
7. Let cool then cut into even slices and enjoy!
8. You can use a 'cheesecake' biscuit base instead if you prefer or see my previously posted free-from shortcrust pastry recipe. You can also omit the pecan nut topping and use melted chocolate instead for a delicious Millionares Shortbread

See great recipes for pecan pie, PECAN PIE MINI MUFFINS too! Great recipe for Vickys Homemade Golden Syrup (like Tate & Lyles) GF DF EF SF NF. I've realised that Tate & Lyles Golden Syrup is hard to find in some places other than here in the UK so this is a homemade golden syrup. The aroma is slightly different but obviously that's their wee secret. See more ideas about Recipes, Food, Cooking recipes.

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