How are you currently at the moment ?, I just pray you’re nicely and cheerful generally. through this web site I will introduce the recipe for cooking No-Meat Healthy Tofu Hamburgers that is currently extremely popular with various groups, with a comparatively easy and fast method of making, this No-Meat Healthy Tofu Hamburgers food is in great demand by lots of people, and tastes good also, makes all of your family and perhaps good friends You like it.

No-Meat Healthy Tofu Hamburgers cuisine is really a dish that’s classified as an easy task to make. through the use of components that exist around you conveniently, it could be created by you in simple actions. You may make it for family or friends events, and it could be shown at numerous standard functions actually. I am certain you will see lots of people who just like the No-Meat Healthy Tofu Hamburgers dishes that you just make.

Alright, don’t linger, let’s practice this no-meat healthy tofu hamburgers formula with 8 components which are surely easy to have, and we have to process them at the very least through 6 methods. You should devote a while on this, so the resulting food could be perfect.

Composition No-Meat Healthy Tofu Hamburgers:

1. Take 1 block for Tofu
2. Get 1/2 to 1 Onion
3. Give 200 ml Panko
4. Require 1 Egg
5. Require 1/2 tbsp for Miso
6. Give 1/2 tbsp Mayonnaise
7. Prepare 1 pinch of each Salt and pepper
8. Require 1 for Ingredients to mix in (edamame, carrot, spinach, hijiki seaweed, etc)

No-Meat Healthy Tofu Hamburgers making process:

1. Chop the onion and stir fry in a frying pan in oil. (I save some time by microwaving the onion for 2 to 3 minutes beforehand.)
2. Wrap the tofu in kitchen paper towels and microwave or 2-3 minutes while you check it to drain off the excess water.
3. Let the onion and tofu cool down, and them mix all the ingredients together. If you are mixing in any vegetables, do so right now. I added edamame and spinach this time.
4. If the tofu mixture is too loose, add panko. The patties will become firmer when they are fried however.
5. Form into round patties and fry them well on both sides in a frying pan lined with oil. If you are worried about cooking the egg through, steam-fry the patties by putting a lid on the pan.
6. The burgers are fried. Add any kind of sauce you like. My daughter likes these with ratatouille style tomato sauce.

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