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Recipe of Any-night-of-the-week Quick smokey cod, greens and orzo

Marcus Padilla   18/08/2020 14:35

Quick smokey cod, greens and orzo
Quick smokey cod, greens and orzo

Hey everyone, I hope you are having an incredible day today. Today, I will show you a way to make a distinctive dish, quick smokey cod, greens and orzo. One of my favorites. This time, I am going to make it a little bit tasty. This is gonna smell and look delicious.

Quick smokey cod, greens and orzo is one of the most favored of recent trending foods on earth. It is simple, it is fast, it tastes delicious. It is appreciated by millions every day. They are fine and they look wonderful. Quick smokey cod, greens and orzo is something which I have loved my entire life.

I made it with cod and tenderstem broccoli but you could substitute any reasonably fast cooking veg (beans, sugar snap peas, baby corn, carrot batons etc) and any chunky. I made it with cod and tenderstem broccoli but you could substitute any reasonably fast cooking veg (beans, sugar snap peas, baby corn, carrot batons etc) and any chunky. Our recipes are for those looking to master the basics, the classics or the I've-never-cooked-this-before-but-really-want-to.

To begin with this particular recipe, we have to prepare a few ingredients. You can cook quick smokey cod, greens and orzo using 14 ingredients and 5 steps. Here is how you can achieve it.

The ingredients needed to make Quick smokey cod, greens and orzo:
  1. Make ready 2 chunky cod (or white fish) fillets (if not chunky, reduce fish cooking time by a couple of mins)
  2. Take 1 onion
  3. Prepare 1 tsp chipotle paste
  4. Make ready 1 tsp smoke paprika
  5. Prepare 500 ml vegetable stock
  6. Get 200 g orzo (I added some trofie to make up the weight - didn’t have enough orzo)
  7. Make ready Large Handful frozen peas
  8. Take 250 g tenderstem broccoli
  9. Take Juice and zest of 1 lemon
  10. Take 15 g flat leaf parsley (finely chopped)
  11. Make ready 15 g fresh basil (finely chopped)
  12. Take Cayenne pepper
  13. Get Olive oil
  14. Make ready Seasoning

But that's not what makes this dish so fast (or delicious). This is: Add the fish and the peas to the same cooking water and everything will be ready at the same time. Return the chorizo to the pan and add the roasted red peppers and flaked cod. Sprinkle the cod fillets with salt and pepper.

Steps to make Quick smokey cod, greens and orzo:
  1. Preheat the oven to 180 degrees (200 if not fan assisted). Then finely chop the onion.
  2. Heat 1 tbsp of olive oil in an oven proof pan and fry the onion for 5 mins.
  3. Then add the chipotle, smoked paprika, broccoli, pasta and veg stock. Mix together and put in the oven for 10 minutes.
  4. Remove from the oven. Add the herbs, lemon zest and peas. Mix together. Then add the fish fillets to the mixture. Sprinkle with a pinch of salt, black pepper, a very light dusting of cayenne pepper and a drizzle of olive oil. Return to the oven for another 10 minutes.
  5. Remove from the oven. Squeeze half the lemon over the top of the mixture and serve.

Add to the skillet and bring to a simmer. Serve fillets over the orzo and topped with sauce. Miso-marinated black cod, soba noodles and green tea broth. Macadamia-crusted black cod fillet with orzo and salsa verde. Black cod with pea shoots, mint and Thai dressing.

So that’s going to wrap it up for this special food quick smokey cod, greens and orzo recipe. Thanks so much for reading. I’m confident you can make this at home. There’s gonna be more interesting food in home recipes coming up. Remember to bookmark this page on your browser, and share it to your family, friends and colleague. Thanks again for reading. Go on get cooking!

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