Hello everybody, I hope you’re having an amazing day today. Today, I’m gonna show you how to make a distinctive dish, bittergourd fry- diabetic diet. One of my favorites food recipes. For mine, I will make it a bit unique. This is gonna smell and look delicious.

Bittergourd Fry- Diabetic Diet is one of the most well liked of current trending foods on earth. It is easy, it is fast, it tastes yummy. It’s appreciated by millions daily. They’re fine and they look wonderful. Bittergourd Fry- Diabetic Diet is something that I have loved my whole life.

Bitter Gourd Fry - Bitter gourd is also known as Bitter Melon or Bitter Squash. This vegetable has many health benefits and should be included in our regular diet. Bittergourd fry tastes great without the bitterness dominating.

To get started with this recipe, we must prepare a few ingredients. You can cook bittergourd fry- diabetic diet using 5 ingredients and 4 steps. Here is how you can achieve it.

The ingredients needed to make Bittergourd Fry- Diabetic Diet:

1. Take 200 gms Bittergourd
2. Make ready 100 ml Curd
3. Take 2 spoons Red chilli powder
4. Get 1 tsp salt
5. Make ready 100 ml Oil

Bittergourd Fry- Diabetic Diet Excellent dish once in a week people should eat to maintain their health. Bitter Gourd Fry - Diabetic Recipes. Bitter Gourd (Karela as it is known in India) is one of the well-known anti-diabetic foods and a must to have in the list of Diabetic recipes. If you ask us, we already kind of like karela fry, bharwan karela, karela chips and all other common recipes of karela; but karela bhurji simply stunned us with its tangy taste and rich flavours.

Steps to make Bittergourd Fry- Diabetic Diet:

1. First chop the bittergourd and soak it in a curd for 15 minutes. Add chilli powder and salt and allow to be for 15 minutes.
2. Then remove the excess curd from the bowl.
3. In the frying pan add oil and allow to boil then fry the bitter gourd mixture.
4. Fry is ready to taste

Also factoring in the advantages of eating karela for weight loss, diabetes and good immunity, this karela bhurji sabzi is a must-try. Bitter gourd or karela is a vegetable fit for a diabetic diet as it contains fibre, antioxidants and nutrients that help in the management of blood sugar. One of the best ways to consume a bitter gourd for a diabetic diet is by drinking its juice. Here is how you can make the simple, diabetic diet beverage. Bitter gourd is an essential dietary element that can help you keep your health intact and free of diseases.

So that is going to wrap it up for this special food bittergourd fry- diabetic diet recipe. Thank you very much for reading. I am confident that you can make this at home. There is gonna be interesting food at home recipes coming up. Don’t forget to bookmark this page on your browser, and share it to your loved ones, friends and colleague. Thank you for reading. Go on get cooking!