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Ingredients - SW-Friendly Meatball Pasta Bake:

1. Require 700 g pack of turkey mince
2. Require 100 g frozen quorn mince
3. Require 50 g - quinoa (cooked and drained)
4. Prepare 2 tins for chopped tomatoes
5. Prepare 1 red pepper, chopped (optional)
6. Make ready 1 tsp for chilli flakes
7. Make ready 2 cloves garlic
8. Make ready 50 g breadcrumbs
9. Make ready 2 for large white onions
10. Take 1 tbsp for mixed herbs
11. Make ready 3 tbsp of fat free yoghurt
12. Make ready 40 g low fat cheddar cheese
13. Need 1 Knorr chicken stock pot
14. Give 200 g for dried pasta

SW-Friendly Meatball Pasta Bake instructions:

1. To make the meatballs: Combine the quinoa, quorn and turkey mince in a bowl.
2. Add the chilli flakes, 1 chopped garlic clove, breadcrumbs, 1 chopped onion. Bring everything together, moulding into small balls, approx. the size of a golf ball (size is up to you).
3. Place the meatballs in a large baking tray & bake in the oven on Gas mark 6/400F/204C for 10 mins. Drain off the fat and turn the balls. Cook for a further 10 mins.
4. While the meatballs are baking, fry the other onion, garlic clove & peppers (if using) until softened.
5. Add the mixed herbs, tinned tomatoes, stock pot and season with S&P. Simmer gently while cooking the pasta in a separate pan.
6. Combine the tomato mixture with the pasta. Pour the tomato pasta mixture into the baking dish with the meatballs.
7. Top with dollops of natural yoghurt, evenly distributed around the dish (these serve to replicate mozzarella). Grate cheddar over the top & season with S&P.
8. Return to the oven until the cheese melts and begins to turn golden.
9. Serve with a large salad full of SW speed.

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