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Recipe of Acorn Squash with Kale and Turkey Sausage Super Quick Homemade

Roger McGuire   27/08/2020 07:59

Acorn Squash with Kale and Turkey Sausage
Acorn Squash with Kale and Turkey Sausage

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Composition - Acorn Squash with Kale and Turkey Sausage:
  1. Need 3 acorn squash
  2. Prepare 1/2 tsp for salt
  3. Need 1/4 tsp - black pepper
  4. Need - Olive oil cooking spray
  5. Make ready 3 tsp olive oil
  6. Take 1 lb - spicy Italian turkey sausage
  7. Take 1 large leek
  8. Prepare 3 cloves of garlic
  9. Need 4 cups baby kale
  10. Give 1/3 cup for chicken broth
  11. Require 1/4 cup - chopped walnuts
  12. Get 3 tsp parmesan cheese, freshly grated
  13. You need 3 tbs for panko breadcrumbs
  14. Make ready - Red pepper flakes, optional
Acorn Squash with Kale and Turkey Sausage start cooking:
  1. Preheat oven to 375 degrees F. Cut the squash in half. Cut a thin slice off the round side of each squash half to create a stable base. Sprinkle with salt and pepper; coat with cooking spray. Place squash flesh side down on a baking sheet lined with aluminum foil; bake until golden and tender, 40 minutes. Remove from oven; flip squash and set aside.
  2. In a large nonstick skillet over medium heat, heat 1 teaspoon oil. Add sausage; cook, breaking into coarse pieces, until brown, 6 minutes; transfer to a bowl. To same skillet, add remaining 2 teaspoons oil and leek; cook until leek is soft, 3 minutes. Add garlic; cook, 30 seconds. Add kale and toss; add broth. Cover and cook until kale is tender, 5 minutes; stir in sausage. Divide kale-sausage filling among squash.
  3. In a bowl, combine walnuts, Parmesan, panko and optional red pepper flakes; sprinkle evenly over squash bowls and coat with cooking spray. Broil until panko is golden, 2 minutes.

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