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Alright, don’t linger, let’s practice this sw-friendly meatball pasta bake menu with 14 materials which are undoubtedly easy to acquire, and we have to process them at the very least through 9 measures. You should invest a while on this, so the resulting food could be perfect.

Ingredients requirements SW-Friendly Meatball Pasta Bake:

1. Take 700 g pack of turkey mince
2. Take 100 g for frozen quorn mince
3. Need 50 g of quinoa (cooked and drained)
4. Give 2 tins for chopped tomatoes
5. Provide 1 of red pepper, chopped (optional)
6. Provide 1 tsp for chilli flakes
7. Need 2 cloves for garlic
8. Make ready 50 g of breadcrumbs
9. Give 2 large white onions
10. Need 1 tbsp of mixed herbs
11. Prepare 3 tbsp - fat free yoghurt
12. Provide 40 g - low fat cheddar cheese
13. Prepare 1 Knorr chicken stock pot
14. Get 200 g dried pasta

SW-Friendly Meatball Pasta Bake start cooking:

1. To make the meatballs: Combine the quinoa, quorn and turkey mince in a bowl.
2. Add the chilli flakes, 1 chopped garlic clove, breadcrumbs, 1 chopped onion. Bring everything together, moulding into small balls, approx. the size of a golf ball (size is up to you).
3. Place the meatballs in a large baking tray & bake in the oven on Gas mark 6/400F/204C for 10 mins. Drain off the fat and turn the balls. Cook for a further 10 mins.
4. While the meatballs are baking, fry the other onion, garlic clove & peppers (if using) until softened.
5. Add the mixed herbs, tinned tomatoes, stock pot and season with S&P. Simmer gently while cooking the pasta in a separate pan.
6. Combine the tomato mixture with the pasta. Pour the tomato pasta mixture into the baking dish with the meatballs.
7. Top with dollops of natural yoghurt, evenly distributed around the dish (these serve to replicate mozzarella). Grate cheddar over the top & season with S&P.
8. Return to the oven until the cheese melts and begins to turn golden.
9. Serve with a large salad full of SW speed.

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