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Nargesi Esfanaj ~ Persian Spinach & Egg. Today's recipe is Nargesi Esfanaj which translated means Narcissus Spinach. This recipe's name is inspired by the flower Narcissus.

Persian Spinach & ground beef frittata cuisine is really a dish that’s classified as an easy task to make. through the use of products that exist around you quickly, you may make it in simple actions. You may make it for family or friends events, and it could be introduced at numerous public situations perhaps. I am certain you will see lots of people who just like the Persian Spinach & ground beef frittata dishes you make.

Alright, don’t linger, let’s approach this persian spinach & ground beef frittata menu with 11 elements which are absolutely easy to receive, and we have to process them at the very least through 22 ways. You should shell out a while on this, so the resulting food could be perfect.

Ingredients requirements Persian Spinach & ground beef frittata:

1. Give 200 g - spinach
2. Prepare 300 g - minced beef
3. Make ready 1 of large grated onoin
4. Require 4 of Potatoes
5. Get 7 for whole eggs
6. Need 3 tbsp for walnuts, chopped
7. Make ready 2 tbsp - barberrie (zereshk)
8. Provide of Salt and paprika
9. Make ready 1 tsp for turmeric
10. Take 1 tsp - baking soda
11. Make ready of Olive oil

Variations of this Persian Borani Esfanaj dish are popular throughout the Mediterranean region. We like the thick, creamy texture of organic yogurt, though you can use any kind of plain, fat-free yogurt. Letting the dip stand before refrigerating it allows flavors to meld. To minimize prep time, you can use frozen spinach, chopped and squeezed dry, and omit the first step.

Persian Spinach & ground beef frittata how to cook:

1. Put your minced beef in a big bowl and add grated onion to the meat. Mix all together.
2. Heat the oil in the pan, add the meat and fry until browned, set aside
3. Cook spinach leaves for 5 minutes.
4. Cook boil potatoes as well.
5. Put all cooked ingredients in a food processor and grind them.
6. In a big bowl, crack the eggs, add all spices,
7. And barberries and chopped walnuts.
8. Mix very well
9. Then add ground ingredients and combine all together.
10. Heat good amount of oil in the pan, and once oil is very hot, pour mixture in pan a
11. And allow to fry and cook on medium heat
12. Then, flip over and let to cook other side.
13. You can serve it with rice or with bread, both equally go well.
22. Ingredients

Borani Esfenaj is a vegetarian Persian recipe with spinach, walnuts and yogurt. All the borani dishes in the Persian cuisine are served with yogurt, and Borani Esfenaj is mixed with yogurt before serving. Not too many people are fond of spinach but with all of its vitamins, antioxidants, fiber and iron it is one of the best leafy greens around. Khoresh-e Aloo Esfenaj is a simple but oh so tasty Persian stew made of lamb, golden sour prunes and spinach. It has a subtle sweet and sour taste, that combined with the tender meat and aromatic Persian rice turns to a party for your tastebuds!

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