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Alright, don’t linger, let’s plan this turkey & courgette lasagna (keto/low carb) menu with 13 materials which are surely easy to receive, and we have to process them at the very least through 6 ways. You should shell out a while on this, so the resulting food could be perfect.

Composition - Turkey & Courgette Lasagna (Keto/Low Carb):

1. Provide 1 - kilo Lean Turkey mince
2. Make ready 1 tsp of onion powder
3. Require 1 tsp for garlic powder
4. Get 1 tsp paprika
5. Prepare 1 tsp of dried thyme
6. Require 8 - chestnut mushrooms or similar
7. Need 1 of chicken stock jelly of choice
8. Provide 1 tin of chopped Tomatoes
9. Give 2 large courgettes (straighter the better)
10. Provide of Good handful of rocket
11. Prepare 1 for pkt Mozzarella slices or fresh if you prefer
12. Provide Cheddar Cheese grated or similar
13. Need for S&P

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Turkey & Courgette Lasagna (Keto/Low Carb) process:

1. Brown Turkey mince over high heat for a few minutes then add powders. Turn heat to medium & add mushrooms. Cook for a further few minutes
2. Add chopped toms, stock & 1 can of water. Cook for 30 mins until most of the water has evaporated
3. Season & add rocket. Turn off heat & set aside.
4. Using a peeler slice courgette thinly. Place on kitchen paper. If you have a mandolin even better.
5. Start to build lasagna with Meat, courgette & cheese
6. Grated cheese on top & cook in oven for 30 mins.

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