Hello everybody, it is Drew, welcome to my recipe site. Today, I’m gonna show you how to prepare a distinctive dish, easy fish traybake. One of my favorites food recipes. This time, I will make it a bit unique. This is gonna smell and look delicious.

From chicken traybakes to fish tray bakes, these recipes are easy to prepare and packed full of flavour. If you're after an easy, tasty and healthy dinner recipe, than this salmon traybake is the one for you. Packed full of Mediterranean antipasti style veggies like artichokes, tomatoes and olives.

Easy Fish Traybake is one of the most favored of recent trending meals in the world. It’s enjoyed by millions daily. It is simple, it is quick, it tastes delicious. They are nice and they look fantastic. Easy Fish Traybake is something which I’ve loved my entire life.

To get started with this particular recipe, we have to first prepare a few components. You can cook easy fish traybake using 9 ingredients and 6 steps. Here is how you can achieve it.

The ingredients needed to make Easy Fish Traybake:

1. Prepare 450 g new potatoes, quartered
2. Prepare 4 fat garlic cloves
3. Get 2 onions, cut into big chunks
4. Get 1 unwaxed lemon, zested and cut into quarters
5. Take 2 tbsp olive oil
6. Prepare 1 1/2 tsp chilli flakes
7. Make ready 10 cherry tomatoes
8. Get 350 g fish pie mix (or assorted cubes of fish)
9. Prepare Salt & pepper

Tip the rice into a roasting tin. Whisk the coconut milk with the curry paste and fish sauce. Nestle the fish into the rice, put the broccoli, pak choi and half the spring onions on top, and season. We have plenty of ideas, from chicken traybakes to fish traybake recipes and sausage traybakes.

Instructions to make Easy Fish Traybake:

1. Pre-heat the oven to 190°C
2. In a large mixing bowl, add the new potato quarters, onions, tomatoes, chilli flakes, olive oil, lemon quarters and lemon zest. Stir well – you can make this up in advance if you want to and leave it to sit until you are ready to cook.
3. Using the flat side of a large knife, carefully smash each garlic clove flat with the palm of your hand, being very careful not to go anywhere near the sharp edge of the knife!
4. Add the garlic to the mixing bowl, give it all a final stir and then tip the contents out onto a flat, shallow baking tray.
5. Bake near the top of the oven for 30 minutes, turning the potatoes over halfway through.
6. After 30 minutes, give the vegetables a shake and then add the fish, spreading the cubes out so that they are evenly distributed amongst the vegetables. Bake for a further 10 minutes and then serve with a sprinkling of fresh parsley or coriander.

If you want an easy vegetarian dinner party idea, try one of our vegetable traybake ideas. Our ideas are an absolute joy for busy cooks. For this tray bake, you can use any white fish fillets you like. Mix the potatoes, peppers, bay, garlic, oil, salt and a good pinch of black pepper in a large roasting tin. Easy Cod Traybake A quick, easy, and healthy midweek supper.

So that is going to wrap it up with this exceptional food easy fish traybake recipe. Thanks so much for reading. I’m confident that you will make this at home. There’s gonna be more interesting food at home recipes coming up. Don’t forget to bookmark this page on your browser, and share it to your family, colleague and friends. Thanks again for reading. Go on get cooking!