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This turkey shepherd's pie is a comforting, healthy and nourishing dish! How to make Turkey Shepherd's Pie. This shepherd's pie is not only gluten- and dairy-free, it's also way healthier than the original.

Turkey Shepherd's Pie (Low Carb) cuisine is really a dish that’s classified as an easy task to make. through the use of elements which are common around you, you may make it in simple actions. You may make it for friends or family events, and it could even be presented at various official events. I am certain you will see lots of people who just like the Turkey Shepherd's Pie (Low Carb) dishes which you make.

Alright, don’t linger, let’s task this turkey shepherd's pie (low carb) menu with 18 components which are absolutely easy to receive, and we have to process them at the very least through 9 actions. You should devote a while on this, so the resulting food could be perfect.

Ingredients - Turkey Shepherd's Pie (Low Carb):

1. Get 1 head for Cauliflower (chopped florets)
2. Get 5 clove - Garlic (minced or pressed)
3. You need 1/4 cup for Green onions (chopped)
4. Make ready 2 1/2 tbsp for Butter (all natural!)
5. Take 1 medium - Yellow onion (diced)
6. You need 2 tbsp Sour cream
7. Get 3/4 cup for Shredded cheese
8. Provide 1/4 cup of Sweet pepper (color of choice, diced)
9. Take 1/4 cup for Carrots (diced)
10. Prepare 1/4 cup for Broccoli (chopped florets)
11. Prepare 1/4 cup - Celery (diced)
12. Take 1 can - Kernel corn (strained, rinsed)
13. Prepare 1/2 cup for Ham (diced)
14. Take 1 lb of Ground turkey
15. Provide 2 tbsp - Olive or coconut oil
16. Prepare 2 tsp of Rosemary, fresh (minced)
17. Get for Sea salt
18. Prepare for Fresh ground pepper

And if you want to up the flavor and fat of the meat. Bring mixture to a simmer, cover, reduce heat to low, and cook, stirring frequently, until vegetables are tender and sauce has thickened. This is comfort food at its best. Shepherd's Pie is always made with lamb!

Turkey Shepherd's Pie (Low Carb) start cooking:

1. Boil cauliflower until very tender. (About 40 minutes on medium heat) They should be so tender, minimal effort is needed to mash them.
2. Strain cauliflower. Pat it dry carefully with a paper towel. Get as much moisture out as possible. If not, they become runny!
3. Mash with sour cream, butter, 1/4 cup of cheese, green onions and 2 cloves of garlic. Set aside.
4. Preheat oven to 400.
5. Sauté ham, yellow onion and garlic cloves (3). Caramelize and set aside in a bowl.
6. In the same pan as the ham, add oil and cook the ground turkey, salt and pepper. Toss in the veggies except corn. When nearly done, toss in ham, corn and Rosemary. Simmer for about 10-15 minutes,
7. Using a casserole pan (I used a 13x9), spread meat mixture evenly. (I had to strain out some liquid.). Spread the mash directly over the meat mixture and spread evenly. Sprinkle remaining cheese evenly on top.
8. Bake for 20 minutes or until cheese is golden brown. Let cool. Enjoy!
9. Tip - deglaze pan after cooking ham with chicken broth. Adds a deeper flavor!

Doesn't detract from it being a tasty COTTAGE pie! recipewriter Please follow the Carb Manager Low Carb Cauliflower Mash recipe to include in this RobnRox I really enjoyed this! The only thing I will alter is preparing the mash. Your Daily Values may be higher or lower depending on your calorie needs. Add the turkey and thyme, and continue to cook, breaking the turkey up with a spoon, until the turkey is cooked through and lightly browned. Meanwhile, place the potatoes in a medium pot and cover with cold salted water.

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