How are you currently as of this perfect moment ?, I desire you’re nicely and usually content. through this web site I’ll introduce the recipe for cooking Healthy Veg meal that is currently extremely popular with various groups, with a comparatively easy and fast method of making, this Healthy Veg meal food is in great demand by lots of people, and tastes good also, makes all of your family and perhaps good friends You like it.

Healthy Veg meal cuisine is really a dish that’s classified as an easy task to make. through the use of resources that exist around you simply, it could be created by you in simple actions. You may make it for friends or family events, and it could even be presented at various official events. I am certain you will see lots of people who just like the Healthy Veg meal dishes that you just make.

Alright, don’t linger, let’s approach this healthy veg meal menu with 57 elements which are absolutely easy to obtain, and we have to process them at the very least through 16 measures. You should shell out a while on this, so the resulting food could be perfect.

Ingredients requirements - Healthy Veg meal:

1. Make ready For making Rice::
2. Require 1 cup Rice
3. Require 2 cups - Water
4. Get 1 tsp - Salt
5. Take 1/2 tsp of Coconut oil
6. Prepare for For making Egg Fry::
7. You need 3 Egg
8. Take 2 tsp Pepper jeera powder
9. Give 1 tsp Salt
10. Require 1/2 tsp - Any masala powder
11. Get 1 Onion
12. Give 4 tsp - Oil
13. Require - For making Carrot -beans Fry:::
14. Take 3 of Carrot
15. Require 10 for Green beans
16. Prepare 1/2 - Onion
17. Make ready 2 tbsp of Curry leaves
18. You need 1 tsp for Mustard Urad dal
19. You need 1 tsp of Salt
20. You need 3 tsp Oil
21. Require - For making Pepper Rasam:::
22. Prepare 1/2 for Onion
23. You need 5 Garlic
24. Take 1 tsp for Turmeric powder
25. Need 1 cup tamarind water
26. Prepare 1/2 cup Tomato puree
27. Take 1 tsp for Salt
28. You need for Coriander leaves few
29. Need - Curry leaves few
30. Give 1 tsp Mustard urad dal
31. Provide 1/2 tsp - Hing
32. Take 2 tsp for Pepper powder
33. You need 1 tsp Jeera powder
34. Take for For making Soya Gravy:::
35. Make ready 1 cup for Soya chunks
36. You need 3 tsp for Oil
37. Give 1 for Onion
38. Get 5 for Garlic
39. Take 1 of Tomato
40. Require 1/2 tsp Garam masala
41. You need 1 tsp for Turmeric powder
42. Take 2 tsp for Chilli powder
43. Get - For making black chana curry::
44. Give 1 cup of Black Channa
45. You need 1 - Onion
46. Prepare 1 Tomato
47. You need 2 tsp for Coriander powder
48. Prepare 1 tsp - Chilli powder
49. Give 1 tsp of Salt
50. Provide 1 - Drumstick
51. Get 2 for Brinjal
52. Take 1/2 tsp Turmeric powder
53. You need 1 tsp of Tamarind powder
54. Provide 1/2 tsp for Fenugreek seeds
55. Provide 1 tsp - Jeera seeds
56. Make ready 2 tsp Oil
57. Prepare 2 tsp of Coconut paste

Healthy Veg meal making:

1. IFor making Rice:: soak rice for 15 min after add it to cooker.add 2 cups of water.then salt and coconut oil.cook for 3 whistles.Rice is ready.
2. For making pepper Rasam:: In bowl add tamarind water,tomato puree, Coriander leaves,salt.and set it aside.
3. In pan heat oil add mustard urad dal,curry leaves then add chopped onion.cook till it gets golden brown.after add crushed garlic.add hing.
4. Cook for 2 min.and then add pepper and jeera powder.after pour tamarind water mixture.cook for 15 min till white pubbles appears on top.Healthy pepper Rasam is ready.
5. For making soya Gravy::In pan add soya chunks and water.boil it for 5-7 min.after drain water and keep it aside
6. In pan heat oil add mustard urad dal after add onion,garlic.cook well till it gets golden brown.after add tomato.salt,chilli powder,turmeric powder.mix it well.
7. Add water and soya chunks.cook well till water gets absorbed.spicy soya Gravy is ready
8. For making Egg fry::In bowl beat eggs add salt,masala powder,pepper jeera powder.mix it well
9. In pan heat oil add onion.fry for 15 min.and then add egg mixture.stir it.cook for 10 min.scrambled egg is ready.
10. For making black Chanacurry:::soaked black Chanaovernight.In cooker add water and black channa.cook.for 2 whistles.In another pan add cooked black Channa,water.salt
11. After add chopped onion,tomato, drumstick, brinjal.mix it well.add turmeric powder, chilli powder, tamarind powder.mix it and check salt.cook well till Vegetables are cooked well.after add coconut paste (Grated coconut+ roasted jeera and fenugreek seeds).cook for 5 min.
12. In another pan heat oil add onion, chilli powder.pour this mixture into Black Chanacurry.Healthy spicy black chanacurry is ready.
13. For making carrot beans Fry:::In pan heat oil add mustard seeds urad dal curry leaves.fry for a minute.
14. Add onion.cook for 5-7 min.after add chopped carrot and beans.
15. Now add turmeric powder,chilli powder.cook.well till veggies becames soft.healthy carrot beans fry is Ready.
16. Super healthy food rice,black Chanacurry,soya gravy,egg fry,curd,carrot beans fry,pepper rasam are ready to eat.serve it hot.

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