Easiest Way to Prepare One Pot Mexican Beef and Brown Rice Delicious
Isabelle Harper 29/05/2020 03:32
One Pot Mexican Beef and Brown Rice
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Ingredients One Pot Mexican Beef and Brown Rice:
Need 1 tbsp. olive oil
You need 1/2 yellow onion, diced
Take 1 small bell pepper, diced
Give 2 cloves - garlic, minced
Prepare 1 lb. ground beef (or ground turkey)
Prepare 3/4 cup brown rice, uncooked (not instant)
Make ready 1 can (14.5 oz.) for diced tomatoes, undrained
Prepare 1 can (15 oz.) black beans, drained and rinsed
Need 2 tbsp. - chili powder
Need 1 tbsp. cumin
Get 1 tsp. of garlic powder
Prepare 1/2 tsp. of paprika
Get 1/2 tsp. of smoked paprika
Require 1/2 tsp. - oregano
You need 1/4 tsp. - onion powder
Need to taste of salt and pepper
Make ready 1 - medium yellow squash, sliced into thin coins, then quartered
Take 2 1/2 cups - chicken broth (reduced sodium recommended)
Need 1 cup of shredded cheese
Need of Optional Toppings :
Get - ·Sour Cream
Make ready - ·Drizzle of sriracha
You need for ·Crushed Tortilla Chips
You need - ·Additional Shredded Cheese
Get - ·Shredded Lettuce
Need for ·Diced Avacado
Get ·Freshly Diced Tomato
Take ·Sliced Jalapenos
One Pot Mexican Beef and Brown Rice how to cook:
Heat the oil over medium heat in a large skillet with a tight fitting lid. Add the onion and bell pepper and cook until the onion is translucent, 4-5 minutes. Add the garlic and cook an additional minute or so, until fragrant.
Add the ground meat and cook until browned, breaking it up as you go. Drain any excess grease, if needed.
Stir in the rice, diced tomatoes and beans. Then stir in the seasonings. Increase the heat to med-high.
Stir in the broth and the squash. Let it come to a boil. Once boiling, place the lid on and decrease the heat down to med-low.
Allow to simmer for 60 minutes, stirring occasionally to prevent sticking (if using a different kind of rice besides brown rice, then decrease the cook time), until the liquid has absorbed and the rice is tender.
Remove from heat once done and sprinkle the cheese over the top. Place the lid back on so the cheese will melt, about 2-3 minutes.
Serve immediately, and refrigerate any leftovers.
It's very versatile. Pictured with pinto beans instead of black beans and 1 cup corn kernels instead of squash –>
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