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Ingredients requirements Creamy Chicken, Ham and Leeks Scramble:

1. Require 8 - eggs medium size
2. Give 150 g chicken breast cooked
3. Take 150 g for ham cooked
4. Provide 250 ml - vegetable stock / 8½ fl . oz .
5. Require 2 tablespoons milk skim
6. Give 2 tablespoons - crème fraîche
7. Need 100 g of leeks / 3½ oz .
8. Need ½ teaspoon pepper freshly ground
9. You need - pepper extra ground to serve
10. Provide - “ Spray2Cook ” (a word used to describe any low-cal. non-stick cook’s oil spray)

Creamy Chicken, Ham and Leeks Scramble process:

1. Break the eggs into a mixing bowl and add the milk and crème fraîche. Whisk vigorously, preferably with an electric whisker, until the mixture is aerated. Add the pepper and briefly whisk in.
2. Cut the leek lengthways and then cut each half into thin slices across the grain. Put the leeks in a bowl with the stock (hot) and microwave for 2 minutes. Drain the leeks and discard the stock. Chop the chicken and ham into small pieces and mix in with the leeks.
3. Spray a fry pan well with Spray2Cook. Turn heat to high until bubbling and add the leek, chicken and ham and cook to reduce the remaining moisture. Stir the egg mixture in the pan. When the eggs starts to set on the base of the pan turn the heat a little lower and mix everything well with silicone spatula. Keep the contents of the pan moving until the mix is set to your liking. Serve and grind fresh pepper to taste.

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