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Both are great, but when you want to do a little lest work - this is the option for you! Healthy Unstuffed Peppers with Cauliflower Rice. Unstuffed peppers with all your favourite stuffed pepper flavours.

Alright, don’t linger, let’s approach this unstuffed peppers (healthy) menu with 8 components which are absolutely easy to receive, and we have to process them at the very least through 4 tips. You should devote a while on this, so the resulting food could be perfect.

Ingredients of Unstuffed peppers (healthy):

1. Make ready 1/2 cup Brown rice, cooked
2. Get 1 lb of lean ground turkey
3. Give 1 clove of (large) crushed garlic
4. Make ready 1/2 - Vidalia onion, sliced
5. You need 5 - mini sweet peppers, seeded and sliced
6. You need 1/4 tsp oregano
7. Make ready 1/4 tsp of Italian seasoning
8. You need 1 can for (6 oz) organic tomato paste

If you like this video please subscribe and hit that notification bell. These Unstuffed Pepper Bowls made with Ground Turkey and Cauliflower Rice are seriously tasty Easy Unstuffed Peppers. So instead of multi-step process of boiling peppers, making a white rice. There was absolutely no flavor whatsoever.

Unstuffed peppers (healthy) start cooking:

1. In large skillet brown turkey, crushed and chopped garlic, and sliced onion. Add small amount of salt and pepper.
2. After cooking the meat, garlic, and onion about 10 minutes add sliced peppers and cook additional 10 minutes or until turkey has browned lightly. Add oregano and Italian seasoning.
3. In large measuring cup mix tomato paste and 3 cups hot water till smooth. Add to the meat mixture and cook additional hour on medium/low stirring occasionally. The liquid will decrease, more may be added if you want.
4. Taste to see if salt and pepper need to be added. Serve over prepared brown rice.

Get all the delicious comforting flavor you love in classic stuffed peppers with these equally yummy but twice as easy Unstuffed Peppers. Makes a full meal, all in one skillet! Instant Pot Unstuffed Peppers is a great busy weekday night meal. You get all the flavors of a stuffed pepper without all the extra steps of prep. A ground beef and rice seasoned mixed with peppers.

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