Hey everyone, hope you are having an incredible day today. Today, I’m gonna show you how to make a special dish, bharwa karela in gravy. One of my favorites. For mine, I’m gonna make it a bit unique. This will be really delicious.

Bharwa Karela in Gravy is one of the most favored of current trending foods on earth. It is appreciated by millions daily. It’s simple, it’s fast, it tastes yummy. They’re fine and they look wonderful. Bharwa Karela in Gravy is something that I have loved my entire life.

Bharwa Karela Makhani Recipe is a delicious karela gravy recipe that can be relished by diabetics. Karelas steam cooked and stuffed with aloo and paneer mixture, pan fried and then served in a lovely makhani style creamy gravy made of tomatoes and onions. Did you know: Bitter gourd has multiple health benefits.

To begin with this recipe, we must first prepare a few ingredients. You can cook bharwa karela in gravy using 22 ingredients and 7 steps. Here is how you cook it.

The ingredients needed to make Bharwa Karela in Gravy:

1. Take gm Bitter gourd-250
2. Make ready Soyabean-50gm
3. Prepare Onion-4(finely chopped)
4. Make ready Tomato-2(Finely chopped)
5. Take tsp Ginger garlic paste-2
6. Get Ginger-10 gm for Gravy
7. Make ready Onion cloves-10/12 for Gravy
8. Make ready tsp Salt-2
9. Make ready tsp Turmeric powder-1+1/2
10. Get tsp Garam masala powder-1/2
11. Take tsp Red Chilli Powder-2
12. Prepare tsp Dried mango powder-1+1/2
13. Get tsp Lemon juice-1
14. Get tsp Asafoetida-1/2
15. Make ready Cumin seeds-1/2 tsp for stuffing
16. Prepare leaves Coriander
17. Take tsp Dried coriander seeds-2
18. Make ready tsp Fennel seeds-2
19. Take tsp Cumin seeds-1
20. Prepare tsp Black Cumin seeds-1/2
21. Prepare tsp Fenugreek seeds-1/4
22. Prepare Oil-2tsp for Stuffing,2 tbsp for Gravy,and oil for fry

Bharwa Karela Masala is a stuffed recipe in which bitter gourd is stuffed with spices and peanuts roasted in oil. The Bharwa karela itself is a dry dish but when coupled with spicy gravy, it makes a delicious accompaniment for rice or akki roti. Bitter gourd is known for its health benefits but the bitter taste which it carries makes it difficult to be eaten by kids and even many adults. Now add the steamed karela and potato in onion tomato gravy and mix nicely so that it is coated with gravy.

Instructions to make Bharwa Karela in Gravy:

1. Take Soyabean soaked in water.when Soyabean swells then squeez out the water and make Crumbs of soyabean.take Bitter Gourd peeled off and remove the middle portion by making a cut.peeled part of the Bitter Gourd not throw.just chopped finely.now malinate the Bitter Gourd in 1 tsp of salt and 1/2 tsp of turmeric powder.same thing with the Peeloff portion of the Bitter Gourd for 30 minutes.then washed well.
2. Take a pan add Dry coriander seeds, fennel seeds roast.when these seed gets roast then add cumin seeds, black Cumin seeds and Fenugreek seeds and roast.cool the roasted seeds then make a powder.Take another Pan add 2 tbsp of oil add Asafoetida, Cumin seeds then add chopped onion 2 and roast.now add 2 tsp of ginger garlic paste.
3. Now add Soyabean Crumbs and roast.then add whole Spices like Red Chilli Powder-1 tsp,Salt 1 tsp, turmeric powder,dried mango powder 1+1/2 tsp,2 tsp of dried roasted seeds powder.mix well.now add coriander leaves.
4. Now add lemon juice in the stuffing.take a pan add oil 1 tsp and add finely chopped peeloff part of the Bitter Gourd and roast well.mix it in the stuffing.mix well.now your Stuffing is ready.now steam the Bitter Gourd about 60-70%.now fill the Stuffing in the steamed Bitter Gourd.then binds well with the thread.
5. Now shallow fry these stuffed Bitter Gourd. Take a Pan add 2 tbsp of oil add chopped onion 2 and lightly roast.now add ginger Slice and garlic cloves and slightly roast then add tomatoes 2 chopped and Cook until cooked. Now cool down the mix then make a paste.
6. Now paste is Ready.Take a Pan add 2 tbsp of oil then add paste and roast well.now add spices like Salt 1 tsp,Red Chilli Powder-1 tsp, turmeric powder 1/2 tsp,garam masala powder 1/2 tsp and roast well.
7. Now add 1-1/2 Small bowl of water.boil.then add Stuffed Bitter Gourd cover with the lid until cooked.now very tasty stuff Karela in Gravy Recipe is Ready.thanks alot.

Garnish the bharwa karela with fresh coriander (hara dhaniya) and serve hot with phulka, daal, steamed rice and butter milk. Healthy Bharwa Karela is an Indian Masala Stuffed Bitter Gourd which is a combination of taste with health since it uses lesser oil than the conventional Bharwa Karela which is usually deep fried. This recipe is shallow fried with yummy stuffing inside. With no added jaggery, I must mention it is healthy for diet conscious and diabetic folks too. Karela is a low calorie vegetable which is acclaimed for its anti-diabetic properties.

So that is going to wrap it up for this exceptional food bharwa karela in gravy recipe. Thank you very much for reading. I’m sure that you can make this at home. There is gonna be more interesting food in home recipes coming up. Remember to bookmark this page in your browser, and share it to your loved ones, friends and colleague. Thank you for reading. Go on get cooking!