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Ingredients requirements - Roasted Spaghetti Squash with Turkey Zucchini Marinara:

1. Need 1 - spaghetti squash
2. Need 4 zucchini green
3. Get 1   26 oz for tomato sauce cans
4. Make ready 1 can - tomatoes diced
5. You need 1 lb ground turkey
6. Make ready 1 - red onion
7. Take 2 tbsps - olive oil
8. Prepare to taste of spices ,

Place one half face down in deep microwavable dish. Spaghetti Squash Marinara with homemade vegetable-packed marinara sauce. A healthy vegetarian dinner recipe that is easy to prepare. Turkey and Mushroom marinara makes for a hearty dinner.

Roasted Spaghetti Squash with Turkey Zucchini Marinara how to cook:

1. Pre-heat oven to 400
2. Halve spaghetti squash, brush with olive oil, a generous pinch of salt and pepper, and place on lined baking sheet
3. Roast for 50-60 minutes until fork easily pierces flesh
4. Meanwhile, brown turkey in a hot pan with 1 tbsp olive oil.
5. Reserve cooked turkey and saute red onion. When soft, add zucchini and cook for 7-10 minutes
6. Add back in turkey, can of tomato sauce, diced tomatoes, and spices (chili flakes, oregano, thyme). Bring to a boil, and simmer for 20-30 minutes while Squash finishes roasting
7. When squash is finished, shred with fork, top with sauce, and enjoy!

But we don't have to do everything from scratch! In this recipe I simply dress up a jar of good Pasta lovers who want to cut back on carbs and calories won't regret learning how to cook spaghetti squash. This oblong winter squash has flesh. Spaghetti squash parmesan is a delicious weeknight meal! Topped with marinara or bolognese, melty cheese and fresh herbs, it's easy and delicious!

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