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Alright, don’t linger, let’s plan this turkey & courgette lasagna (keto/low carb) menu with 13 elements which are absolutely easy to find, and we have to process them at the very least through 6 tips. You should commit a while on this, so the resulting food could be perfect.

Composition for Turkey & Courgette Lasagna (Keto/Low Carb):

1. Take 1 of kilo Lean Turkey mince
2. Get 1 tsp for onion powder
3. Get 1 tsp for garlic powder
4. Take 1 tsp of paprika
5. Provide 1 tsp - dried thyme
6. Make ready 8 chestnut mushrooms or similar
7. Give 1 chicken stock jelly of choice
8. Require 1 tin for chopped Tomatoes
9. Take 2 of large courgettes (straighter the better)
10. Take Good handful of rocket
11. Get 1 pkt Mozzarella slices or fresh if you prefer
12. Get of Cheddar Cheese grated or similar
13. You need of S&P

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Turkey & Courgette Lasagna (Keto/Low Carb) process:

1. Brown Turkey mince over high heat for a few minutes then add powders. Turn heat to medium & add mushrooms. Cook for a further few minutes
2. Add chopped toms, stock & 1 can of water. Cook for 30 mins until most of the water has evaporated
3. Season & add rocket. Turn off heat & set aside.
4. Using a peeler slice courgette thinly. Place on kitchen paper. If you have a mandolin even better.
5. Start to build lasagna with Meat, courgette & cheese
6. Grated cheese on top & cook in oven for 30 mins.

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