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Composition Sauteed Kale and Sweet Onion:

1. Make ready 4 tbsp for Olive Oil- extra virgin
2. Give 1 medium of Sweet Onion
3. Prepare 1/2 tbsp of Garlic- minced
4. Take 8 cup - Kale
5. You need 1/4 cup - White Wine
6. Need 1 dash Salt
7. Provide 1 dash for Pepper

Sauteed Kale and Sweet Onion steps:

1. Cover bottom of 8" stock pot with oil. Heat over medium heat till hot.
2. Add medium diced onion and cook till translucent.
3. Add garlic and sauteed till golden yellow.
4. Add rough chopped kale a handful at a time an stir.
5. Add wine, stir, and cover.
6. Simmer over low heat for 9-12 minutes. Stirring twice.

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