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Ingredients requirements Spaghetti squash with Turkey:

1. Get 1 for spaghetti squash
2. Require 1 lb for ground turkey
3. Make ready 3 cloves - garlic
4. Make ready 1/2 cup chopped onions
5. Make ready 2 1/2 tablespoons butter
6. Make ready 1/2 teaspoon Italian seasoning
7. Prepare to taste for Season salt and pepper
8. You need 1/2 cup for - 1 cup Parmesan cheese (depending on size of squash)

Baked or roasted spaghetti squash recipe with turkey and spicy sriracha hot sauce. Chewed sandals, bitten socks and anything that resembles a dog-toy has had it's fair share of puppy slobber on it. Spaghetti Squash and Turkey Meatballs can be made on two sheet pans — one pan for the squash and one for the meatballs. Use parchment paper for easy cooking and cleanup in this recipe.

Spaghetti squash with Turkey instructions:

1. Preheat oven to 350
2. Cut squash in half and remove seeds. Lightly brush cut sides with olive oil and place cut side down in baking dish.
3. Bake for 45-60 minutes. If you can easily pierce the skin of the squash with a knife it's done.
4. While squash is baking cook the remaining ingredients EXCEPT for the Parmesan cheese together in a frying pan. And remove from heat.
5. Once the squash is done, remove from oven and let it cool.
6. Once cooled enough to be able to handle take a fork and scrape the inside out.
7. Mix the squash with the meat mixture and add the Parmesan cheese. And return to the baking dish
8. Place back in the oven for 5 minutes or until cheese melts.
9. The squash is supposed to be slightly crunchy. Enjoy!

Parchment paper makes cooking, baking, and especially clean up such a better experience. Check out this awesome Spaghetti Squash with Turkey Sausage Ragu. This lower-carb dinner has gotta happen in your kitchens my fine folks! When scraped out with a fork, cooked spaghetti squash transforms into noodle-like strands, complete with a textured bite and lots of fiber and vitamins. It's a great way to satisfy pasta cravings—especially when paired with these oven-broiled turkey meatballs.

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