Hello everybody, hope you’re having an amazing day today. Today, I will show you a way to prepare a special dish, vickys maple banana nut muffins, gf df ef sf with nf option. It is one of my favorites. For mine, I’m gonna make it a bit tasty. This is gonna smell and look delicious.

Vickys Maple Banana Nut Muffins, GF DF EF SF with NF option is one of the most popular of current trending meals on earth. It is enjoyed by millions daily. It’s simple, it is fast, it tastes delicious. They are nice and they look wonderful. Vickys Maple Banana Nut Muffins, GF DF EF SF with NF option is something which I’ve loved my entire life.

To get started with this recipe, we must first prepare a few components. You can cook vickys maple banana nut muffins, gf df ef sf with nf option using 14 ingredients and 8 steps. Here is how you can achieve that.

The ingredients needed to make Vickys Maple Banana Nut Muffins, GF DF EF SF with NF option:

1. Prepare 2 tbsp ground flaxseed
2. Get 5 tbsp warm water
3. Prepare 2 bananas, very ripe
4. Take 3 tbsp almond milk
5. Get 3 tbsp (or to taste) maple syrup
6. Make ready 1 tsp vanilla extract
7. Take 1 tsp baking powder
8. Make ready 112 grams (1 cup) ground almonds
9. Take 60 grams (1/2 cup) gluten-free oat flour
10. Get as required for topping:
11. Take rolled oats
12. Prepare almond butter / sunflower seed butter
13. Take sliced banana
14. Prepare maple syrup

Instructions to make Vickys Maple Banana Nut Muffins, GF DF EF SF with NF option:

1. Preheat the oven to gas 4 / 180C / 350°F and line 8 holes in a muffin tin
2. Mix the flaxseed and water in a cup and let stand for 10 minutes until gelatinous
3. Put the flax mixture in a bowl with the mashed bananas, maple syrup, baking powder, vanilla and milk, stir together
4. Mix in the ground almonds / rice and oat flour. Taste and add more syrup to sweeten if desired but remember the topping will sweeten the muffins also
5. Divide evenly between the 8 muffin liners and bake for 25 - 30 minutes. They should bake firm with a little give when you press the tops. A toothpick test will work
6. Let sit in the tin for 5 minutes then cool on a wire rack
7. Spread some almond butter or sunflower seed butter on top, sprinkle with rolled oats, add a couple of banana slices and drizzle with maple syrup to finish
8. You can make 6 fuller muffins instead of 8, just bake a few minutes longer

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