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Great recipe for Homemade Delicious Marinade - For Weight Loss Diets. I wanted to eat plenty of vegetables for weight loss and health. I don't like commercial marinades that aren't sweet, so I made a sweet version that I like, and my family loves it too.

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Ingredients Homemade Delicious Marinade - For Weight Loss Diets:

1. Need For the marinade:
2. Prepare 1 tsp for Krazy Salt
3. Need 1 tsp of Chicken soup stock (preservative- free type of possible)
4. Need 8 tbsp for Sugar-free liquid artificial sweetener (you can use sugar instead)
5. Make ready 10 tbsp Vinegar or lemon juice, of you r choice
6. Give - To make a single serving of marinated salad (about 70 calories)
7. Make ready 200 grams Salad vegetables
8. Make ready 1 to 2 teaspoons Olive oil
9. Give 2 - to 4 tablespoons Marinade
10. Give 1 - Black pepper

Shake off any excess marinade before cooking. Healthy weight-Loss means different things for different people. That's why we've collected recipes whether you're looking for low-carb, low-fat or low-calorie. Find recipes that suit your weight-loss goals, right here.

Homemade Delicious Marinade - For Weight Loss Diets making:

1. Mix all the marinade ingredients together. If you're not on a diet, just use sugar instead of artificial sweetener.
2. Prep the salad vegetables. Wash the lettuce well, and dry well. I usually shred it. (Cut or rip into whatever way you like.)
3. Slice the onion thinly and put into a bowl of salted water, then into a bowl of ice water. Drain, and squeeze out lightly with your hands.
4. Slice the cucumber thinly. I usually julienne it.
5. Put all the salad vegetables in a bowl, and pour on some of the marinade and the olive oil. Leave to chill in the refrigerator for a few hours and the marinated salad is done.
6. if you're making just one portion of the salad, you can just sprinkle the cut up vegetables with a little Krazy Salt, a little chicken soup stock, 1 teaspoon of olive oil, 1 tablespoon of sweetener, and 1 tablespoon plus of vinegar.
7. Toss before eating. If you make it in the morning and bring it as bento, by lunchtime it will be marinated.
8. The marinade liquid on its own is very sour, but the moisture that comes out of the vegetables makes it taste just right.
9. Store the marinade liquid in the refrigerator, and use it up as soon as possible.

RELATED: These are the easy, at-home recipes that help you lose weight. Chicken recipes for weight loss you'll love to cook. Chicken is so versatile to cook with, but we get that basic chicken can get old fast. You'll never go back to bland chicken again! Red and green bell peppers taste delicious when laced onto skewers and grilled with the marinated chicken.

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