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Composition Zucchini Boats:

1. Prepare 1 pound - ground sausage (ground: beef, turkey, chicken optional)
2. Prepare 8 oz for (1/2 16oz jar) hot salsa (mild optional)
3. Take 6 of medium zucchini
4. Give 1 cup mozzarella or Cheddar cheese shredded
5. Get 1 cup for part skim ricotta cheese
6. Get 1 of egg
7. Make ready 1 tsp for Mrs. Dash

Zucchini Boats instructions:

1. Preheat oven to 350°F.
2. In a skillet over medium heat, brown ground sausage, and drain off any grease. Add salsa and mix well, and let simmer for 5–7 minutes to let flavors meld.
3. In a bowl mix ricotta cheese with egg and add Mrs. Dash (mix well)
4. Slice zucchini lengthwise, and scoop out the center using a teaspoon.
5. Place zucchini boats on a baking sheet, and spoon in a heaping teaspoon of ricotta mixture, then spoon on the salsa meat mixture. Top with shredded cheese, and bake for 20 to 25 minutes.

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