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Free carb counter and keto diet tracker for the low carb and ketogenic diet. This keto Shepherd's Pie Recipe with Cauliflower Topping is an easy, low-carb casserole that the whole family will love. This meaty, savory keto Shepherd's Pie Recipe is perfect to make now that Fall is almost upon us.

Alright, don’t linger, let’s task this shepherd pie keto style menu with 18 materials which are absolutely easy to acquire, and we have to process them at the very least through 3 methods. You should devote a while on this, so the resulting food could be perfect.

Ingredients for Shepherd pie keto style:

1. Need 3 cup for cauliflower rice
2. Require 2 for eggs
3. Prepare 1 teaspoon for hot pepper
4. You need 2 teaspoon for allspice
5. Give 1 teaspoon salt
6. Require 1/2 cup - ricotta cheese
7. Get 3 tablespoon Parmesan cheese
8. Prepare of The stuffing
9. You need 3 teaspoon - oil
10. Need 2 pound for meat ground chicken beef or turkey
11. Make ready 1 teaspoon for salt
12. You need 1 teaspoon - all spices
13. Need 1 teaspoon of pepper
14. Require 1/2 teaspoon for turmeric
15. Prepare 1/2 teaspoon for cumin
16. You need 1/2 teaspoon - garlic powder
17. Need 1 for chopped onion and squeezed
18. Require 2 tablespoon for tomatoes paste

An easy keto shepherd's pie is sure to become a favorite. It's a classic low carb cottage pie made with ground lamb meat and vegetables. Keto shepherd's pie is a low carb version of a classic comfort food. The whole family will love this baked dish with ground meat and vegetables.

Shepherd pie keto style process:

1. Mash the cauliflower rise with eggs and spices and cheese looks like mash potatoes
2. Making the stuffing mix everything from the meat with spices and onion
3. Lay the stuffing first then the cauliflower mash over cook for 45 minutes at 350 f

Shepherd's pie is a traditional Irish dish that's typically anything but low-carb. Lucky for you, this recipe skips the Yukon gold and russet potatoes and Keto Shepherd's Pie. Begin by heating a large pot with two inches of water and add your cauliflower florets to a steamer basket. Keto Shepherd's Pie Recipe with Cheesy Cauliflower Topping. A delicious all-in-one Keto Shepherds Pie, inspired by the cooler weather.

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