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Composition - Spaghetti squash with Turkey:

1. Require 1 for spaghetti squash
2. Provide 1 lb - ground turkey
3. Need 3 cloves of garlic
4. Give 1/2 cup - chopped onions
5. Take 2 1/2 tablespoons - butter
6. Need 1/2 teaspoon - Italian seasoning
7. Prepare to taste for Season salt and pepper
8. Make ready 1/2 cup - 1 cup Parmesan cheese (depending on size of squash)

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Spaghetti squash with Turkey step by step:

1. Preheat oven to 350
2. Cut squash in half and remove seeds. Lightly brush cut sides with olive oil and place cut side down in baking dish.
3. Bake for 45-60 minutes. If you can easily pierce the skin of the squash with a knife it's done.
4. While squash is baking cook the remaining ingredients EXCEPT for the Parmesan cheese together in a frying pan. And remove from heat.
5. Once the squash is done, remove from oven and let it cool.
6. Once cooled enough to be able to handle take a fork and scrape the inside out.
7. Mix the squash with the meat mixture and add the Parmesan cheese. And return to the baking dish
8. Place back in the oven for 5 minutes or until cheese melts.
9. The squash is supposed to be slightly crunchy. Enjoy!

Heat the olive oil over medium heat in a large skillet. Add the onion, bell pepper, salt, and pepper. Ingredients for Spaghetti Squash Casserole Veggies: Spaghetti squash, garlic and onions. Meat: I use lean ground turkey. I use spaghetti squash instead of pasta in this dish.

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