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Great recipe for Spinach Dhokla. #healthyjunior - A healthy recipe of the popular Gujarati snack - Dhokla made with spinach puree. It is an instant recipe where I have used sooji (rava) to make these delicious and fluffy small bites. It can be prepared in no time and is a very good option for.

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Ingredients of Spinach Paneer Dhokla Roll #GA4 # week 4 # Gujarat:

1. Make ready 1 cup - Parboiled rice (ukda rice)
2. Need 1/2 cup of urad dal
3. Need 1/4 cup for poha
4. Make ready 2 cup - Spinach
5. Get 3/4 cup for Paneer
6. Take 1 tsp chilli ginger paste
7. Get 1/4 tsp for pepper powder
8. Prepare 1/2 tsp chat masala
9. Prepare of Salt as per taste
10. Make ready 1 tsp for lemon juice
11. Need 1 tbs - oil,1tsp sesame seeds, 1/2 tsp mustard,curry leaves,hing
12. Make ready - Chopped coriander and grated coconut for garnishing
13. You need Oil for greasing

It is in no way a substitute for qualified medical opinion. Always consult a specialist or your own doctor for more information. Spinach & Paneer Cornmeal Roll Recipe is a vegetarian version of a cinnamon roll made with homemade cornmeal bread which is stuffed with spinach and paneer. The cornmeal is enriched with oat flakes and then rolled into small rolls and baked in a tray.

Spinach Paneer Dhokla Roll #GA4 # week 4 # Gujarat making process:

1. Soak Rice and urad dal for 6 to 8 hrs and then grind it separately.soak poha for 10 minutes and then grind and mix it with rice and urad dal batter,add salt and leave this batter for 8 to 10 hrs for the fermentation.
2. Blanch spinach and grind coarsely.Make paneer soft with palm.Mix spinach +soft paneer +lemon juice + pepper powder + chat masala +chilli ginger and salt.Stuffing for dhokla is ready.
3. Now boil water in steamer.Stir dhokla batter properly to make it light and fluffy.Grease one steel or aluminum dish,pour batter..it should not be very thick orelse you won't be able to roll it.Staem it for 5 minutes. Let it cool.
4. Cut in long strips. Apply stuffing and roll it.Temper it with mustard seeds, hing, curry leaves and sesame seeds.Garnish it with chopped coriander and grated coconut
5. Spinach paneer dhokla rolls are ready

This recipe is a savory version when compared to the cinnamon rolls. Serve the Spinach & Paneer Sausage Roll Recipe as a healthy snack. Add gram flour and more water to get a smooth, liquid consistency. Let the mixture sit for one hour. Make dhokla like you make regular dhokla in a steamer or dhokla maker.

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