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A classic Kenyan beef stew accompanied with properly cooked Ugali is everyone's favourite. My method is one that results in beautifully cooked tender meat, however, you may some times purchase meat that is hard and needs to be boiled before adding to the pot. Mwiko ( A wooden cooking stick with a flat end).

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Ingredients requirements for Ugali with beef stew#4 week challenge #authormarathon:

1. Get 1/2 kg of beef
2. Need 4 of tomatoes
3. Provide 1 for onions
4. Take of Cooking oil
5. Give of Salt

See recipes for Pilau with beef stew, Kenyan Veggie Beef Stew too. To serve, ladle stew into bowls and top with a big triangular hunk of ugali (sliced like pie). Using your right hand, tear off a small piece of ugali, roll into a ball, make an indentation with your thumb, and use it to scoop up the stew. Optional: Finish the meal with whole milk and ugali.

Ugali with beef stew#4 week challenge #authormarathon step by step:

1. Chop the meat into small pieces then wash it and put it on the jiko to boil for about 10 minutes
2. Chop onions and tomatoes to be ready
3. The fry onions until its golden brown then add tomatoes and allow it to cook
4. Add meat to the mixture and allow it also to cook for 5 minutes
5. The beaf is ready serve it ugali and enjoy the meal

However, if it around the end of the month, you might find families serving it with beef stew or chicken stew. Those from the central part of Kenya will definitely serve it with Milk. Whatever one chooses to serve Ugali with, it should be served hot also unless its Milk. For the traditional meal, some communities may use milk to cook the. Man loved this meaty dish with the Ugali and Sukuma Wiki combination.

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