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Alright, don’t linger, let’s practice this tomato, black bean and lemon soup formula with 11 materials which are definitely easy to receive, and we have to process them at the very least through 7 measures. You should shell out a while on this, so the resulting food could be perfect.

Ingredients requirements Tomato, Black Bean and Lemon Soup:

1. Take 1 tin black beans
2. Get 1 tin of chopped tomatoes
3. Take 4 cloves for garlic
4. Require 1 of small onion
5. Need 1 for yellow bell pepper
6. Need 1 - lemon
7. Need for Cayenne pepper
8. Prepare for Salt and pepper
9. Get 2 cups vegetable stock
10. Make ready for Large handful fresh basil
11. Require - Vegetable oil

Tomato, Black Bean and Lemon Soup making process:

1. Roughly chop the onion, garlic and pepper.
2. Add some vegetable oil to a large pan. When nice and hot add the onions and garlic, and stir for a 2 minutes.
3. Add the peppers. Stir on the heat for another 2 minutes.
4. Add the seasoning, a large pinch of cayenne, the lemon juice, the vegetable stock and most of the basil.
5. Heat and stir until simmering. Use a hand-held blender until a smooth liquid is formed.
6. Simmer for 15 minutes. Add more water the soup is too thick.
7. Serve with a sprig of basil.

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