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Ingredients requirements of Frozen Turkey Sausage Breakfast Burritos:

1. Make ready 1 20 oz package ground turkey
2. Give 32 oz for liquid egg whites
3. Give 4 medium russet potatoes, diced
4. Make ready 1 of onion, diced
5. Prepare 1 tbsp - vegetable oil
6. Provide 1 tbsp brown sugar
7. Provide 1 tsp for sage
8. Provide 1 1/2 tsp of thyme
9. Make ready 1 tsp - marjoram
10. Prepare 1 tsp of salt
11. Require 1 tsp of pepper
12. Make ready 2 cup - shredded cheese (2% sharp cheddar)
13. You need 16 whole wheat tortillas

Frozen Turkey Sausage Breakfast Burritos steps:

1. Heat the vegetable oil in a large skillet over medium high heat and cook the potatoes and onion until browned and done.
2. Meanwhile, brown the ground turkey in a separate skillet over medium heat.
3. Once the turkey is cooked, drain the excess liquid and mix in the spices. Place the turkey crumbles on a plat with paper towels to drain remaining liquid.
4. Return the skillet to medium heat and scramble the egg whites.
5. After everything is done, mix the eggs, turkey, and potatoes in a large bowl.
6. Warm a few tortillas at a time by microwaving for 25-30 seconds on a microwave-safe plate.
7. Add a scoop of the egg mixture to the middle of a tortilla, top with 1/8 cup of cheese, and roll into a burrito. Repeat for all 16 tortillas
8. TO FREEZE: Wrap each burrito individually in plastic wrap, and place in a large Ziploc bag in the freezer.
9. TO REHEAT: Remove the plastic wrap and microwave one burrito at a time for approximately 1-1/2 minutes, flipping it over halfway through.
10. Calories: 250; Fat: 7g; Carbs: 32g; Fiber: 9g; Protein: 23g

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