Hello everybody, it’s Brad, welcome to our recipe site. Today, we’re going to make a distinctive dish, sardines & egg rice bowl. One of my favorites food recipes. This time, I am going to make it a bit tasty. This is gonna smell and look delicious.

Sardines & Egg Rice Bowl is one of the most popular of current trending foods in the world. It is simple, it’s quick, it tastes delicious. It’s enjoyed by millions daily. They are fine and they look wonderful. Sardines & Egg Rice Bowl is something that I have loved my whole life.

Sardines are commonly consumed by human beings. Fresh sardines are often grilled, pickled, or smoked, or preserved in cans. Sardines are rich in vitamins and minerals.

To begin with this recipe, we must prepare a few ingredients. You can have sardines & egg rice bowl using 11 ingredients and 5 steps. Here is how you cook that.

The ingredients needed to make Sardines & Egg Rice Bowl:

1. Get 1 Canned Sardines (in Water / Oil) *about 100g, drained
2. Prepare 1 tablespoon Sake (Rice Wine)
3. Make ready 2 tablespoons Dashi Stock OR Water
4. Take 1 teaspoon Sugar
5. Take 1 tablespoon Mirin
6. Get 1 tablespoon Soy Sauce
7. Make ready 1 teaspoon Grated Fresh Ginger
8. Take 1 Spring Onion
9. Make ready Shimeji / Shiitake *optional
10. Prepare 2 Eggs *lightly whisked
11. Prepare 1 serving Freshly Cooked Rice

With the rise of farmed fish and overfishing, sustainability is also a problem. Thankfully, sardines are considered one of the most sustainable fish available. Sardines can be substituted with any canned salt fish, but the soybean oil gives it the texture that is out of this world! Very tasty if you love spicy and if you love sardines!

Steps to make Sardines & Egg Rice Bowl:

1. Sprinkle with Sake (Rice Wine) over the drained Sardines.
2. Slice Spring Onion coarsely, save some finely sliced green part for topping.
3. Combine Dashi (OR Water), Sugar, Mirin, Soy Sauce and Ginger in a small frying pan or saucepan, and bring to the boil over medium heat. Add coarsely sliced Spring Onion (and Shimeji / Shiitake if you use), and cook until soft.
4. Place drained Sardines over the mixture, pour the egg over evenly, sprinkle with the finely sliced Spring Onion. DO NOT stir. Cover the pan with a lid, if you have it, and cook until the egg is set.
5. Half fill a bowl with Freshly Cooked Rice and cover it with the mixture.

Sardines can be baked or cooked quite easily and can be served as a main dish, a side dish, and can even be added to salads. Fresh sardines can be prepared by applying a mixture of your favorite spices such as pepper, salt, garlic , lemon juice, condiments, and flavoring agents to the fresh sardines, which can then be grilled or barbecued. Sardines date back to time immemorial, but it was the emperor Napoleon Bonaparte who helped to popularize these little fish by initiating the canning of sardines, the first fish ever to be canned, in order to feed the citizens of the land over which he presided. Let the oil soak into the toast for a few minutes, then top with thin-sliced English cucumbers. Drizzle with a little additional oil and sprinkle with sea salt and fresh-cracked pepper to taste.

So that’s going to wrap this up for this special food sardines & egg rice bowl recipe. Thanks so much for your time. I am sure that you will make this at home. There’s gonna be more interesting food at home recipes coming up. Don’t forget to save this page in your browser, and share it to your loved ones, colleague and friends. Thank you for reading. Go on get cooking!