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Composition of Hearty Vegetable Soup - By Phoenix:

1. Take 16 oz Frozen mixed vegetables
2. Take 3 clove for garlic finely minced
3. Prepare 1 onion diced
4. Get 2 of Bay Leaves
5. Give 1 can for Diced Tomatoes
6. Make ready 1 can tomato sauce
7. You need 1 cup - cooked rice
8. Get 6 cup for chicken stock
9. Take 1 of olive oil
10. Take 1 tsp - sugar
11. Prepare 1 - kosher salt to taste
12. Make ready 1 Mckormics Cajun seasoning to taste
13. Require 1 tsp of red pepper flakes
14. Require 1 of cumin to taste
15. Provide 1 dash - chili powder
16. Require 2 cup peeled white potatoes diced
17. Prepare 1/4 bunch of kale chopped
18. Give 1 can for cannelini beans drained and rinsed

Hearty Vegetable Soup - By Phoenix making process:

1. Saute onions and garlic over medium heat until softened. Be sure to not burn the garlic!
2. Add potatoes and cannelini beans and combine together.
3. Add frozen vegetables, can diced tomatoes, and tomato sauce. Stir well
4. Mix in chicken stock, and add bay leaves, cajun seasoning, red pepper flakes, sugar, salt, cumin, and chili powder
5. Bring to a boil, then reduce heat to medium low, cover and cook for 1 hour.
6. During the last few minutes of cooking, adjust seasoning, and add cooked rice.
7. Garnish with shredded parmesan cheese.
8. Enjoy with your favorite crackers or a crusty roll!
9. Be sure to remove the bay leaves before serving

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