Hello everybody, hope you are having an incredible day today. Today, we’re going to make a distinctive dish, healthy ridged gourd (turai) curry 😉. One of my favorites food recipes. This time, I will make it a bit tasty. This will be really delicious.

Healthy Ridged Gourd (Turai) Curry 😉 is one of the most well liked of recent trending meals in the world. It is easy, it is fast, it tastes yummy. It’s appreciated by millions every day. They are nice and they look fantastic. Healthy Ridged Gourd (Turai) Curry 😉 is something that I’ve loved my whole life.

Enjoy this easy and delicious Ridge Gourd Curry, also known as Turai ki subzi, made in the pressure cooker or instant pot. This is a simple, yet flavorful curry with many nutritional benefits of ridge gourd. Growing up, Turai is one vegetable all the kids would avoid.

To get started with this particular recipe, we must first prepare a few components. You can cook healthy ridged gourd (turai) curry 😉 using 10 ingredients and 10 steps. Here is how you can achieve that.

The ingredients needed to make Healthy Ridged Gourd (Turai) Curry 😉:

1. Prepare Ridged Gourd (Turai) 2 large chopped
2. Make ready 5 tbsp Oil
3. Prepare Onion 1 large chopped
4. Get Tomato 1 large chopped
5. Make ready Salt 1 tsp or as per taste
6. Get 1 tsp Red chilli powder
7. Prepare 1/2 tsp Turmeric powder
8. Take Green chilli 1 chopped
9. Get Coriander or parsley for garnish
10. Take 1 1/2 cup Water

Step by Step recipe to make Turai ki Sabzi or Ridge Gourd Curry at home. Peel and roughly chop the turai or ridge gourd. Finely chop the onions and tomatoes. Ridge Gourd Peanut Curry is a easy and flavorful weeknight curry made with ridge gourd, garam masala and peanuts.

Instructions to make Healthy Ridged Gourd (Turai) Curry 😉:

1. Collect all the ingredients.
2. In a pot heat oil, now add onions.
3. Sauté the onions.
4. Add tomatoes
5. And spices.
6. Now mix well.
7. Add some water to make the onions and tomatoes pastey.
8. Then when onions and tomatoes are mashed. Add Ridged gourd and mix well. Add 1 cup water and cook on low flame. Until sauce is made.
9. Chop the coriander or parsley.
10. When done serve hot.

Enjoy this tasty curry with plain rice or whole wheat chapathi and tomato rasam. In north India ridge gourd curry is called Turai ki sabji and in Andhra we call it Beerakaya kura. Turai Aloo Ki Sabzi is a delicious side dish recipe made under half hour with fresh ridge gourds, aloo and tamatar. This curry is apt choice for a weeknight dinner. This can also be packed for lunch.

So that’s going to wrap this up for this exceptional food healthy ridged gourd (turai) curry 😉 recipe. Thanks so much for reading. I am sure you will make this at home. There’s gonna be interesting food at home recipes coming up. Don’t forget to bookmark this page in your browser, and share it to your loved ones, friends and colleague. Thanks again for reading. Go on get cooking!