Easiest Way to Make Any-night-of-the-week Vickys Mixed Vegetable Quiche, GF DF EF SF and Peanut-Free
Anne Klein 06/10/2020 21:58
Vickys Mixed Vegetable Quiche, GF DF EF SF and Peanut-Free
Hello everybody, hope you’re having an amazing day today. Today, I will show you a way to prepare a distinctive dish, vickys mixed vegetable quiche, gf df ef sf and peanut-free. One of my favorites. For mine, I am going to make it a little bit tasty. This is gonna smell and look delicious.
Vickys Mixed Vegetable Quiche, GF DF EF SF and Peanut-Free is one of the most popular of recent trending meals on earth. It is simple, it is quick, it tastes delicious. It is appreciated by millions every day. Vickys Mixed Vegetable Quiche, GF DF EF SF and Peanut-Free is something that I’ve loved my entire life. They’re fine and they look wonderful.
To get started with this recipe, we must prepare a few ingredients. You can cook vickys mixed vegetable quiche, gf df ef sf and peanut-free using 14 ingredients and 13 steps. Here is how you can achieve that.
The ingredients needed to make Vickys Mixed Vegetable Quiche, GF DF EF SF and Peanut-Free:
Make ready 225 grams my free-from Shortcrust Pastry recipe, link attached below
Prepare 1 tbsp oil plus extra for greasing the tart tins
Prepare 100 grams cashew nuts
Prepare 240 ml water
Prepare 4 tbsp cornstarch / cornflour
Prepare 4 tbsp nutritional yeast
Make ready 1 tsp lemon juice
Make ready 1/4 head broccoli, roughly chopped
Prepare 1 large onion, finely chopped
Make ready 100 grams carrots, chopped into pea-sized pieces
Prepare 200 ml chicken or vegetable stock
Make ready 50 grams peas
Take 50 grams sweetcorn
Make ready salt and black pepper
Steps to make Vickys Mixed Vegetable Quiche, GF DF EF SF and Peanut-Free:
Soak the cashews in a small pan of boiling water for an hour to soften
Prick the bottoms with a fork to stop them puffing up in the oven and bake them for 15 minutes then set aside
Drain the cashews and place them into a food processor or blender
Add the water, cornflour, nutritional yeast and lemon juice then whizz together until pureed
Heat the oil in a saucepan over a medium heat, add the chopped broccoli and cook until almost softened
Add the chopped carrot and onion, cook until the onion is translucent
Add the stock, peas and sweetcorn and carrots and cook for 2 minutes. Add the cashew mixture to the pan and warm through. Season to taste with salt & pepper
Divide the filling evenly between the 6 tart cases
Bake at a reduced heat of gas 3 / 160C / 325°F for 25 minutes or until set, then let the tarts rest for 5 minutes before removing from their cases
Serve hot or cold
Alternatively make one large 8" tart with the same ingredients, blind bake the pastry for 20 - 25 minutes and bake the tart itself at the lower temp for 35 - 40 minutes or until set
So that’s going to wrap it up with this exceptional food vickys mixed vegetable quiche, gf df ef sf and peanut-free recipe. Thank you very much for reading. I’m sure you can make this at home. There is gonna be interesting food at home recipes coming up. Don’t forget to save this page on your browser, and share it to your family, colleague and friends. Thanks again for reading. Go on get cooking!