Hello everybody, it is me, Dave, welcome to our recipe site. Today, I’m gonna show you how to prepare a special dish, wheat free pizza (emmer flour (zea)). One of my favorites. For mine, I’m gonna make it a bit unique. This will be really delicious.

Ideal for products based on common wheat. Emmer wheat flour has been in use since ancient times and is especially suitable if you have difficulty in digesting The emmer wheat used for flour production undergoes a single process, dehusking, which consists. This veg atta pizza aka wheat flour pizza made without oven is easy to prepare, healthy and scrumptious, you just cannot stop eating this.

Wheat free Pizza (emmer flour (Zea)) is one of the most well liked of current trending foods on earth. It’s appreciated by millions every day. It’s easy, it is fast, it tastes yummy. They’re fine and they look fantastic. Wheat free Pizza (emmer flour (Zea)) is something which I have loved my entire life.

To begin with this particular recipe, we must first prepare a few ingredients. You can have wheat free pizza (emmer flour (zea)) using 11 ingredients and 9 steps. Here is how you cook that.

The ingredients needed to make Wheat free Pizza (emmer flour (Zea)):

1. Take pizza base
2. Get 4 grams organic dried yeast
3. Make ready 250 grams organic emmer flour
4. Make ready 1/2 tsp sea salt
5. Take 130 ml lukewarm water
6. Take 2 tsp extra virgin olive oil
7. Prepare pizza topping
8. Make ready 3 slice prosciutto
9. Get 2 tbsp extra virgin olive oil
10. Get 2/3 cup crumbled feta cheese
11. Make ready 6 asparagus tips

I got interested in emmer after For those unfamiliar with emmer, it is an "antique" grain and genetic ancester of modern wheat. I think it was used (along with barley) in Egypt and the middle. This absolutely terrific dish is courtesy of Dr. William Davis, author of "Wheat Belly".

Instructions to make Wheat free Pizza (emmer flour (Zea)):

1. Preheat oven to 180oC
2. Mix in a bowl the flour, yeast and salt.
3. Add the lukewarm water slowly while mixing with your hands. Emmer flour needs less water than wheat flour. If you feel that more water or flour is needed, then add either ingredient accordingly. At the end add the extra virgin olive oil while kneading the formed dough.
4. Cover the bowl with two tea towels and leave the dough to rest for 1 hour.
5. In the meantime you can grill the prosciutto slices and asparagus. It will look nice on the pizza if the asparagus tips and prosciutto are cut in slices and are shredded respectively.
6. Once the dough is ready you can give it a round shape and flatten it with your fingers on a baking tray leaving a thicker border.
7. Spinkle the shredded prosciutto, the asparagus slices and finally the crumbled feta cheese. Drizzle with the two tablespoons of extra virgin olive oil.
8. Bake the pizza for 15 minutes until the crust is slightly brown.
9. Bon appetite !!!

Folks, if you haven't heard of or read this book, I highly suggest you do so. Their flour is milled fresh to order. The farm has sent me samples during recipe testing, and I found the grains and flours splendid. Lentz Spelt Farms in Washington state has pioneered the growing of ancient wheats on the US market as well. The farm sells organic emmer, spelt, and einkorn as well.

So that’s going to wrap it up with this special food wheat free pizza (emmer flour (zea)) recipe. Thank you very much for your time. I am confident you will make this at home. There’s gonna be interesting food at home recipes coming up. Remember to save this page in your browser, and share it to your family, friends and colleague. Thanks again for reading. Go on get cooking!