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Composition - Turkey Meatloaf Muffins:

1. Take 1 1/2 lb for ground turkey
2. Get 1 egg
3. You need 1/2 cup of rolled oats or plain oatmeal, pulsed in blender or food processor until less coarse
4. Need 1/2 for onion
5. Need 1/2 of green bell pepper
6. You need 1 tbsp of Worcestershire
7. Make ready 1/2 cup ketchup or BBQ sauce, divided in half
8. Prepare 1 salt and pepper to taste

Turkey Meatloaf Muffins step by step:

1. Preheat oven to 450°F
2. Chop the onion and bell pepper finely, or use a food processor and pulse until minced
3. In a large bowl, whisk the egg
4. Add remaining ingredients except for 1/4 cup of the ketchup or BBQ sauce, which will be reserved for topping. Mix well (easiest to use hands)
5. Form into 12 equal sized balls and put in a greased muffin tin.
6. Bake for 15 minutes, then top each with remaining sauce and bake for an additional 5 minutes or until done (split one open to check it is cooked thoroughly)
7. EAT! For a spicy kick, try adding a fresh chopped habenero or a dash of cayenne pepper to the mix before baking. I topped mine with a homemade mango habenero BBQ sauce.

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