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A delicious, low calorie (but filling) way to enjoy cabbage! Also, with low calorie soups like this one, I feel better about eating a big, fat cheese crisp alongside it (tortilla recipe here!) which is exactly what I did. Luckily, low fat and low calorie soups can still be super flavorful and satisfying, and are easy to make at home.

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Alright, don’t linger, let’s course of action this low fat-low calorie cabbage soup formula with 12 components which are absolutely easy to have, and we have to process them at the very least through 1 tips. You should commit a while on this, so the resulting food could be perfect.

Ingredients requirements of Low fat-low calorie cabbage soup:

1. Make ready 1/2 head cabbage-chopped
2. Require 1 cup - celery-chopped
3. Need 1 cup for onion-diced
4. Make ready 1 cup for carrots-diced
5. Require 1 of green pepper-diced
6. You need 3 clove for garlic-minced
7. Need 6 cup - chicken broth
8. Get 14 oz - can basil,oregano,garlic diced tomatoes
9. Take 1/2 tsp for red pepper flakes
10. Provide 1 for black pepper to taste
11. You need 1/2 tsp salt (optional)
12. Prepare 1 lb of ground turkey-if desired

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Low fat-low calorie cabbage soup steps:

1. Heat 2 T. Olive oil in a large pot. If using ground turkey, brown. Add celery,onions,bell peppers and carrots. Saute until slightly tender. Stir in garlic. Pour in chicken broth. Stir in tomatoes and cabbage. Bring to a boil and reduce heat. Cook until cabbage is tender. Stir in spices. Adjust seasoning as needed. Serve and enjoy.

Original Cabbage Soup Recipe (for Cabbage Soup Diet) In fact, the calorie count may drop so low that following the cabbage soup diet is considered a fasting program rather than a diet. It doesn't otherwise limit calories or other food groups, but swapping out meat for mushrooms reduces daily caloric intake to help you lose weight. Soup is one of those foods you can't help but love! Not only is it wonderfully delicious and warming on a chilly day Eggs are high in protein and fairly low in fat, and they're surprisingly filling as well!

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